We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
30 day shred starting 16th April 2012
sparkle126
Posts: 132 Member
Hi lovleys, for anyone thats starting the 30 day shred tomorrow, please add this group for motivation, support and log measurements and progress. Thank you xxx
0
Replies
-
I want in0
-
ok i will add you, link here http://www.myfitnesspal.com/groups/home/4894-30-day-shred-starts-mon-april-16th-2012.
xxx 0 -
Hello, can add me too, im starting it tomorrow xx0
-
I'm starting tomorrow too! Hope I can keep it up. It would be great to track progress with other people! 0
-
Can I join also..?0
-
I have added you both x 0
-
Not sure if you guys are interested, but I'm also in a group that starts 30 days of Jillian Michaels tomorrow. here's the link :
http://www.myfitnesspal.com/groups/home/4866-challenge-30-days-of-jillian-michaels0 -
Me too! I need the support and motivation. I have a lot of stressful things going on in my life right now so I need a way to feel accountable so iwill do it!0
-
Oh please add me. This will be wonderful.0
-
Add me too! Pretty please...0
-
I would like to start with you gals too. Are you going to keep it on the small side? I have tried before and got lost in the group. Would like to have support and sometimes a little push when needed 0
-
I want in as well!!!!0
-
I want in!0
-
I don't mean to be an irritation, but could someone explain what a shred is?0
-
It's a DVD workout by Jillian Michaels. It's a tough workout if you are a beginner. It's three levels with each level being 10 days. I finished level 2 day 3 today. It will definitely get you in shape!!0
-
I want in!!! 0
-
the 30 day shred is a jillian michaels workout dvd.....the workouts are usually 20mins and there are three levels...so some ppl do 10days on each level or mix around the workout from the different levels. u can get the dvd from walmart for like 10bucks and you can also see some of it on youtube.0
-
I am in again!! Need to finish it this time!0
-
oh wait... i dont have the DVDs! nevermind! LOL!!!0
-
You all can Add me for support each other
Nice Friedly Ppl please!!0 -
Please add me! Got the DVD and weights yesterday. So out of shape but going to try!0
-
I started 2 days ago. Do you plan on doing the dvd everyday? I've been alternating between cardio and the dvd. I'm not sure on how it's supposed to go.0
-
I want in please!0
-
Can you add me too?? Thanks!0
-
Hi all! I've done 30DS before and it is amazing! I just need the motivation to do it again. So can you add me too?0
-
I'm in0
-
Oh wait..I don't have DVD! Maybe next time.0
-
I'm in!!! Can you please add me? Thank you!!0
-
hi, i'd like to start tomorrow as well,
question: how heavy are the weights for the workout?0 -
Oh wait..I don't have DVD! Maybe next time.
the workouts can be found on youtube 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions