Insanity results!

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135

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  • BrnIdGirl
    BrnIdGirl Posts: 129 Member
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    I am new to mfp and was wondering what is insanity?

    Insanity is high interval training! It is a beach body workout program. Google it and you can see a video about it!

    Thanks
  • mici0427
    mici0427 Posts: 54
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    Holy cow you look amazing!!!
  • ladytinkerbell99
    ladytinkerbell99 Posts: 970 Member
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    Congratulations on all your success! You ROCK!!!
  • SexyCook
    SexyCook Posts: 2,253 Member
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    AmazIng results....Definitely can see how toned you have gotten and now you have definition and inches off the waist..WOW....I know its a tough workout but looks like it is SO worth it!! CONGRATS
  • LovingCruz
    LovingCruz Posts: 640 Member
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    Congratulations!! You look awesome!!
  • nicholebean
    nicholebean Posts: 160
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    Thank you all! I am so excited about my results. My fiance did Insanity with me and although his results were not as drastic he also got good results. I would recommend Insanity to everyone! Def worth the money we spent on it!
  • nicholebean
    nicholebean Posts: 160
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    Wow you look great! I just started insanity and really excited. Did you follow their nutrition plan/how many calories did you eat/day. I'm planning my post insanity workout by continuing to do insanity some many times/week, running, and weight lifting.

    Thank you, I did follow the nutrition plan. It was really easy to follow and I enjoyed most of the meals. I did have to tweak them a little since I am a vegetarian but it wasn't that hard to change. I am 5'1 and when I started Insanity I was around 137lbs. For the first 5 weeks I was consuming about 1450 calories and the last 4 weeks I bumped it up to 1550 calories.

    This was my first week post Insanity so I went to yoga Tuesday/Thursday and did the elliptical/tredmil' and light weights M/W/F. I am trying to decide whether or not to try p90x next, as a friend let me borrow it. I just don't have room in my apartment for a pullup bar.

    I just upped my calories to. I am glad to see you had results, the upping makes me nervous. I plan on doing P90x sometime soon too. I wont get a pullup bar. I couldnt do a pull up to save my life. Maybe after a few rounds?

    Yeah, thats what I was thinking. I can do about 2 pullups and then I am dead. Need to work on my strength a bit more. Don't be afraid about upping your calories, your body needs it. You def burn more calories doing the max workouts!
  • TriciaZ944
    TriciaZ944 Posts: 317 Member
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    Awesome!
  • samvanz
    samvanz Posts: 122 Member
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    My goodness, you've done a brilliant job! Your dedication's now written on your body. :)
  • angenz
    angenz Posts: 51 Member
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    Your results are AMAZING!!! Congratulations on your very hard work.

    I'm 5ft1" too, so really interested in your calorie burn with Insanity. Currently my BMR is around 1200, and I do eat back my exercise calories. How many calories do you burn during the insanity workout? How long is the workout each day? :smile:
  • DanielleRN8
    DanielleRN8 Posts: 409
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    Wow, your results are amazing!
  • nicholebean
    nicholebean Posts: 160
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    My goodness, you've done a brilliant job! Your dedication's now written on your body. :)

    Thank you! :] Your comment made me smile and I love how you put it. My dedication is written on my body and I want the world to see!
  • nicholebean
    nicholebean Posts: 160
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    Your results are AMAZING!!! Congratulations on your very hard work.

    I'm 5ft1" too, so really interested in your calorie burn with Insanity. Currently my BMR is around 1200, and I do eat back my exercise calories. How many calories do you burn during the insanity workout? How long is the workout each day? :smile:

    The workouts vary in length but are never over an hour. In the first month I don't think any of the videos are longer than 45 minutes and once you get to the max workouts (weeks 5-9) they range from 45-60 minutes longs. I am unsure the calories you burn during each video as I didn't track them. However, I have heard of others using a heart rate monitor to track their calories burned. I don't usually eat back my work out calories.
  • ness55811
    ness55811 Posts: 10
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    Hi Nicholebean...I have been doing P90x for 8 weeks now. While my results are not as good as yours from insanity (I have a lot more belly to lose :-). Anyways I just wanted to answer you question about the pull up bar. During the workout they will show you an option to do with the bands if you do not have a pull up bar.

    BTW: You look awesome! Congrats!
  • nicholebean
    nicholebean Posts: 160
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    Hi Nicholebean...I have been doing P90x for 8 weeks now. While my results are not as good as yours from insanity (I have a lot more belly to lose :-). Anyways I just wanted to answer you question about the pull up bar. During the workout they will show you an option to do with the bands if you do not have a pull up bar.

    BTW: You look awesome! Congrats!


    Ahh perfect! Thank you, I am contemplating starting p90x in a month or so. :]
  • Aninha_PP
    Aninha_PP Posts: 32
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    Just ordered Insanity dvd's! I hope I stick with it and get some results! You look amazing! :D
  • AlyRoseNYC
    AlyRoseNYC Posts: 1,075 Member
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    Your shoulders and back look amazing!
  • Lula16
    Lula16 Posts: 628 Member
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    love the results! you look great!
  • emilynicole02
    emilynicole02 Posts: 355 Member
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    wow....so awesome....
    this coming saturday is going to be my 60th day of insanity. i plan on starting it all over again.....i still have a lot of weight i want to drop so i must keep digging deeper...

    can we see your results thus far?!?!? :):)
  • GoldenGirl1979
    GoldenGirl1979 Posts: 716 Member
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    wow!!! what great results!! you look great!!! next program: insanity asylum :drinker: :drinker:

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