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New & discouraged

heartkermit
heartkermit Posts: 36 Member
edited December 2024 in Introduce Yourself
Hi Everyone,

I'm new here I have been lurking around for some time now every now and then. I thought I was doing well with my weight loss, then BANG on bad week and it all goes down from there. So here I am. Looking for some motivation and hoping to keeping going on my loss to being smaller :)

Thanks ...

Replies

  • logics
    logics Posts: 2 Member
    Just take one day at a time.... A bad day doesnt mean you have blown everything!! keep trying the loss will come. I found it really nice to exercize, it gives you a great feeling as well as a little more to eat!! keep you head up and it will pay off.good luck
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