April Lose 4% Challenge

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  • twilight_princess
    twilight_princess Posts: 270 Member
    Its been a up and down week for me, been fighting (and losing) cravings but have been managing the exercise to lose 2lbs this week. Just passed 3/4 of my overall weight goal loss and I'm 6kg/14lbs away from a healthy BMI... I'll be counting them down one by one until I get there.

    Good luck everyone for the rest of the month.

    Starting Weight - 179.5 (Sunday 1st April)
    Goal Weight Loss - 7.2lbs
    Week 1 - 178.5 lbs. and 0.6% lost (Monday 9th April)
    Week 2 - 176.5 lbs. and 1.7% lost so far (Sunday 15th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost - xxx lbs. (Monday 30th April)
    Total % Lost - xx % (Monday 30th April)
  • twilight_princess
    twilight_princess Posts: 270 Member
    NAILED IT!!!!! Weighed in today at 238.5. That's a ten pound weight loss and my goal was 9.94 pounds. Wonder how far I can go? Another five? Maybe. . . . . Let's see what happens. Talk about MOTIVATION!!!

    Wow already... well done!!!
  • LReneeWalker
    LReneeWalker Posts: 213 Member
    Starting Weight – 231.8 lbs. (Sunday 1st April)
    Goal Weight Loss – 9.3 lbs.

    Week 1 –236.2 lbs. and1.9 % gain (Monday 9th April)
    Week 2 - 229.6 lbs. and 2.9 % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)

    I hope I figure this right... I never have been good at percentages!
  • mickeygirliegirl
    mickeygirliegirl Posts: 302 Member
    Starting Weight - 215 (Sunday 1st April)
    Goal Weight Loss - 8.6 lbs
    Week 1 - 213.4 lbs. and 0.74% lost (Monday 9th April)
    Week 2 - 211.4 lbs. and 1.67% lost so far (Sunday 15th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost - xxx lbs. (Monday 30th April)
    Total % Lost - xx % (Monday 30th April)
  • lionempress
    lionempress Posts: 126 Member
    NAILED IT!!!!! Weighed in today at 238.5. That's a ten pound weight loss and my goal was 9.94 pounds. Wonder how far I can go? Another five? Maybe. . . . . Let's see what happens. Talk about MOTIVATION!!!

    Congrats! :flowerforyou:
  • bcw660816
    bcw660816 Posts: 326 Member
    Starting Weight – 245.6 (Sunday 1st April)
    Goal Weight Loss – 10 pounds
    Week 1 –241.2 lbs. (-4.4 lbs) and 1.79 % lost (Monday 9th April)
    Week 2 - 238.2 lbs. (-3.0 lbs) and 1.24% lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    To date - 7.4 lbs and 3.01% lost

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • thegeordielass
    thegeordielass Posts: 208 Member
    Starting Weight - 177
    Goal Weight Loss - 7 lbs
    Week 1 - 174 lbs. (-3lbs) and 1.7 % lost (Monday 9th April)
    Week 2 - 175 lbs. (+1lb) and 0.57 % gained (Monday 16th April) (booooooo hiss!!!)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total loss so far - 1.12%

    Total Lost - xxx lbs. (Monday 30th April)
    Total % Lost - xx % (Monday 30th April)

    This weekend has had my grandparent's wedding anniversary, mine and my sis's birthday (well, that's today) and my Uncle's birthday (tomorrow) celebrations so been lots of cakes and sweet foods about. I'm guessing that's why the gain although I was being careful not to eat over my cal count. Trying to remind myself 1 bad weekend is not a total disaster and the end of everything.

    And well done pslinger for getting there already!
  • aibell
    aibell Posts: 25
    Starting Weight: 217 lb; 4 % Weight Loss Goal: - 8.7 lb (Sunday 1st April)
    Week 1 - 215 lbs and .92 % lost (Monday 9th April)
    Week 2 - 212 lbs and 2.30% lost so far (Monday 16th April) (!!!)
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Starting Weight - 189.6lbs (Sunday 1st April)
    Goal Weight Loss - 7.6lbs
    Week 1 - 187.8 lbs. and 0.95 % lost (Monday 9th April)
    Week 2 - 187.0 lbs. and 0.4 % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost - xxx lbs. (Monday 30th April)
    Total % Lost - xx % (Monday 30th April)
  • wombat94
    wombat94 Posts: 352 Member
    Just realized I never posted last week's results.

    Here's both weeks:


    Starting Weight – 280.2 (Sunday 1st April)
    Goal Weight Loss – 11.2 lbs
    Week 1 –276.8 lbs. - 3.4lbs lost 1.2 % lost (Monday 9th April)
    Week 2 - 274.1 lbs. - 2.7lbs (6.1 lbs total and 2.2 % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)


    Ted
  • jessemerson86
    jessemerson86 Posts: 174 Member
    Starting Weight - 156.4lbs

    Goal Weight Loss - 6.3lbs

    Week 1 - 155.4 lbs. (1 lb and .64 % lost -- Monday 9th April)
    Week 2 - 153.0 lbs. (3.4 lbs total and 2.17 % lost -- Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost - xxx lbs. (Monday 30th April)
    Total % Lost - xx % (Monday 30th April)
  • abbysmom814
    abbysmom814 Posts: 103 Member
    Starting Weight: 191.7(Sunday 1st April)
    Goal Weight Loss: 7.7 pounds ( 184 goal weight on 4/30)
    Week 1 - 189.1 lbs. (-2.6 total) and 1.36% lost (Monday 9th April)
    Week 2 - 187.8 lbs. (-3.9 total) and 2.03% lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • the_green_midget
    the_green_midget Posts: 80 Member
    Here's my weigh-in!

    Starting Weight – 186.8lbs (Thursday 5th April)
    Goal Weight Loss – 7.5lbs (goal weight ~179lbs on April 30)
    Week 1 – 187 lbs. and 0 % lost (Monday 9th April)
    Week 2 - 185.2 lbs. and 1 % lost (Monday 16th April)
  • Sadiyyah70
    Sadiyyah70 Posts: 38 Member
    Starting Weight : 179.6 (Sunday 1st April)
    Goal Weight Loss: 7.18 lbs. (Monday 30th April)

    Week 1 : 174.8 lbs 4.8 lbs. and 2.7% lost (Monday 9th April)
    Week 2: 177.1 lbs GAIN 2.3 lbs?!?! and 1% (Monday 16th April)
    -week 2 was lax on protein and exercise-not discouraged though, will be my motivation to be diligent this week :-)
  • sarahkraus1982
    sarahkraus1982 Posts: 140 Member
    Starting Weight 187.6lbs
    Goal Weight Loss 7.5 lbs
    Week 1 185.6 lbs. and 1.1 % lost (Monday 9th April)
    Week 2 - 185 lbs. and 0.3 % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost xxx lbs. (Monday 30th April)
    Total % Lost xx % (Monday 30th April)
  • ritaboland
    ritaboland Posts: 12 Member
    Starting Weight - (Sunday 1st April) 150.2
    Goal Weight Loss - 6.lbs
    Week 1 - 152.6lbs. and 0 % lost (Monday 9th April) - Ate a lot of chocolate over eater and just a general pig out, trying hard to get back on track now

    Week 2 - 149.6 lbs. and 0.4 % lost (Monday 16th April) - Not a great percentage overall but happy i have lost 3 pounds since last week. will pick myself up this week, I am feeling focused.
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • lionempress
    lionempress Posts: 126 Member
    Starting Weight 156 [39.8]
    Goal Weight Loss 6.24 (156 * .04)

    Week 1 - 151.6 lbs. and 2.8 % lost (Monday 9th April) [38.5]
    Week 2 - 152.6 lbs. and 2.2 % lost (Monday 16th April) [39.2] (at least I'm still halfway there) :)

    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost xxx lbs. (Monday 30th April)
    Total % Lost xx % (Monday 30th April)
  • addiebelle1
    addiebelle1 Posts: 10
    Starting Weight -134(Monday 2nd April)
    Goal Weight Loss 5lbs or 4%
    Week 1: 132 lbs. and 2 lbs lost (Monday, April 9)
    Week 2 - 131.5 lbs. and .5 lbs lost (Monday, April 16)

    Mid-April 2.5 lbs lost and 2%

    Week 3 - xxx lbs. and xx % lost (Monday, April 23)
    Week 4 - xxx lbs. and xx % lost (Monday, April 30)

    Total Lost: xxx lbs. (Monday 30th April)
    Total % Lost: xx % (Monday 30th April)
  • akitt1207
    akitt1207 Posts: 18 Member
    Starting Weight:133 lbs (Sunday 1st April)
    Goal Weight Loss: 5.3 lbs
    Week 1 - 132.8 lbs. and .15% lost (Monday 9th April)
    Week 2 - 132 lbs. and .75 % lost (Monday 16th April) (-1 lb)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost- xxx lbs. (Monday 30th April)
    Total % Lost- xx % (Monday 30th April)
  • foxbat2828
    foxbat2828 Posts: 391 Member
    Starting Weight – 236 lbs. (Sunday 1st April)
    Goal Weight Loss – 9.44 lbs.

    Week 1 –234 lbs. and 0.85 % lost (Monday 9th April)
    Week 2 – 232.8 lbs. and 1.36 % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • carramel0705
    carramel0705 Posts: 183 Member
    Starting Weight (Sunday 1st April) 214.1 lbs
    Goal Weight Loss ( 4.02% ) 205.5 = 8.6 lb loss

    Week 1 209.9 lbs. and 1.96% lost (Monday 9th April)
    Week 2 -206.4 lbs. and 3.6% lost (Monday 16th April)

    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • kser145
    kser145 Posts: 40
    Starting Weight 244.0 lbs. (Sunday 1st April)
    Goal Weight Loss 10 lbs.

    Week 1 - 237.8 lbs. and 2.5 % lost (Monday 9th April) 6.2 lbs lost
    Week 2 - 235.0 lbs. and 1.2 % lost (Monday 16th April) 2.8 lbs. lost
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost xxx lbs. (Monday 30th April)
    Total % Lost xx % (Monday 30th April)
  • radioraven
    radioraven Posts: 89 Member
    Starting Weight – 165 lbs
    Goal Weight Loss – 6.6lbs
    Week 1 –165 lbs. and 0 % lost (Monday 9th April)
    Week 2 – 163 lbs. and 1.2 % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)

    My body finally went past my plateau number!
  • mandamommy3
    mandamommy3 Posts: 297 Member
    Starting Weight – 198.2lbs (april 1)
    Goal Weight Loss – 7.9lbs
    Week 1 –197.3 lbs.(-.9lb) and 0.045 % lost (Monday 9th April)
    Week 2 - 195.8 lbs. (-1.5lbs) and 0.076 % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)
  • RobinvdM
    RobinvdM Posts: 634 Member
    Starting Weight - 309.4 lbs (Sunday 1st April)
    Goal Weight Loss: 12.36 lbs
    Week 1 - 307.6 lbs. and .58 % lost (Monday 9th April) (1.8lbs lost total)
    Week 2 - 303.4 lbs. and 1.94 % lost (Monday 16th April) (6lbs lost total)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost - xxx lbs. (Monday 30th April)
    Total % Lost - xx % (Monday 30th April)
  • RobinvdM
    RobinvdM Posts: 634 Member
    Starting Weight – 198.2lbs (april 1)
    Goal Weight Loss – 7.9lbs
    Week 1 –197.3 lbs.(-.9lb) and 0.045 % lost (Monday 9th April)
    Week 2 - 195.8 lbs. (-1.5lbs) and 0.076 % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost – xxx lbs. (Monday 30th April)
    Total % Lost – xx % (Monday 30th April)

    Mandamommy I noticed your numbers seemed a bit off so wanted to point it out to you so you can be happier about how close you are getting to your 4% :)

    The formula is:
    (Start Weight - Current Weight) x 100 then divided by your starting weight.

    So: Week 1 should look more like: {(198.2-197.3)x100}/198.2 = .45% total so far
    And your week 2 should look more like:{(198.2-195.8)x100]/198.2= 1.21% total so far

    At least that's how I understood it from the OP. Hope it helps?
  • LReneeWalker
    LReneeWalker Posts: 213 Member
    The formula is:
    (Start Weight - Current Weight) x 100 then divided by your starting weight.

    So: Week 1 should look more like: {(198.2-197.3)x100}/198.2 = .45% total so far
    And your week 2 should look more like:{(198.2-195.8)x100]/198.2= 1.21% total so far

    At least that's how I understood it from the OP. Hope it helps?
    [/quote]

    Thanks! I think lol. So now my percent is .95
  • brunsda
    brunsda Posts: 78
    Starting Weight – 172.0 (Sunday 1st April)
    Goal Weight Loss – 6.88 (165.1)
    Week 1 – 170.4 lbs. and .93 % lost (Monday 9th April)
    Week 2 – 170.2 lbs. and 1.05 % lost (Monday 16th April)
  • fjrandol
    fjrandol Posts: 437 Member
    Starting Weight - 162 (Sunday 1st April)
    Goal Weight Loss - 6.5
    Week 1 - 157.5 lbs. and 2.78 % lost (Monday 9th April)
    Week 2 - 156.2 lbs. and 3.58 % lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost - xxx lbs. (Monday 30th April)
    Total % Lost - xx % (Monday 30th April)
  • kaotika
    kaotika Posts: 34
    Week #2:
    Starting Weight - 321.6 (Sunday 1st April)
    Goal Weight Loss - 308.8 lbs (-12.8 lbs)
    Week 1 - 318.8 lbs. (-2.8 lbs) and 0.8706% lost (Sunday 8th April)
    Week 2 - 313.6 lbs. (-5.2 lbs) and 1.6169% lost (Monday 16th April)
    Week 3 - xxx lbs. and xx % lost (Monday 23rd April)
    Week 4 - xxx lbs. and xx % lost (Monday 30th April)

    Total Lost - xxx lbs. (Monday 30th April)
    Total % Lost - xx % (Monday 30th April)
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