HELP! Quiznos sandwich advice...

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specialsong77
specialsong77 Posts: 78 Member
in Food and Nutrition
My office is ordering Quiznos for lunch.

What is the healthiest sandwich to order???

I need your help! :)

Replies

  • Ripgirl
    Ripgirl Posts: 172 Member
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    I would choose the whole wheat bun, a lean meat like turkey and ask them to hold the cheese and creamy sauces. Lots of veggies!
    You could also take off the top bun and eat it like an open-faced sandwich. Although not as filling, a lot of calories are in the bread.
  • April0815
    April0815 Posts: 780 Member
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    I always get the sammies.,
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    GO LOOK AT THEIR WEBSITE BEFORE YOU GO!!!!!

    I had the Turkey Club Torpedo thinking it wasn't horrible. It was 780 calories PLUS a bag of Baked Lays!!! :sad:

    Nutritional info is posted on the web somewhere, if not on their website. Go look!!!
  • erickirb
    erickirb Posts: 12,293 Member
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    Try to stay away from the meats and sauces (all processed). Have veggie sandwhich with very little if any sauce, would be the best. A 6" quiznos sub has more than the recommended daily intake of salt.
  • Chenoachem
    Chenoachem Posts: 1,758 Member
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    I like their flat bread salads.
  • specialsong77
    specialsong77 Posts: 78 Member
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    You all are so awesome! Great ideas! You saved me from making a big lunch time splurge without knowing...

    Thanks for the website suggestion especially! I forgot they usually post nutritional values online!

    Yay for MF Pals!!!
  • Shanta1983
    Shanta1983 Posts: 1,228 Member
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    I like their flat bread salads.

    I agree

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