Belly Busting Smoothie?

Yvette135
Yvette135 Posts: 30
edited September 20 in Health and Weight Loss
Has anyone tried this? I got it off the web, it's from the abs diet. I wrote down the recipe but can't find the website from which I got it from. Anyways the recipe goes as follows:

Belly Busting Smoothie

3/4 cup instant oatmeal (nuked)
3/4 cup skim milk
3/4 cup mixed frozen berries
2 tsp. whey protein powder
ice cubes

Blend all ingredients and enjoy for breakfast. DO NOT add sugar or artificial sweetner.:drinker:

Replies

  • VballLeash
    VballLeash Posts: 2,456 Member
    What does nuked mean?

    ~Leash :heart:
  • linc2009
    linc2009 Posts: 8
    Hmm, have you tried it yet?
  • faithinme
    faithinme Posts: 28
    OK... looks lik I am going to have to do a little shopping... thanks faith
  • faithinme
    faithinme Posts: 28
    Has anyone tried this? I got it off the web, it's from the abs diet. I wrote down the recipe but can't find the website from which I got it from. Anyways the recipe goes as follows:

    Belly Busting Smoothie

    3/4 cup instant oatmeal (nuked)
    3/4 cup skim milk
    3/4 cup mixed frozen berries
    2 tsp. whey protein powder
    ice cubes

    Blend all ingredients and enjoy for breakfast. DO NOT add sugar or artificial sweetner.:drinker:


    Is that 3/4 cup instant dry oatmeal in the little package or cooked??
  • Magenta15
    Magenta15 Posts: 850 Member
    i think nuked means prepare the oatmeal first?
  • Magenta15
    Magenta15 Posts: 850 Member
    oops double posted how did i do that ? lol:laugh:
  • Yvette135
    Yvette135 Posts: 30
    Nuked is slang for preparing food in the microwave. Sorry about that.:indifferent: The oatmeal should be the quick oats. Quaker Oats (quick 1 minute oats). Im going to try this. Hope it works.:flowerforyou:
  • ittybittybadonkadonk
    ittybittybadonkadonk Posts: 11,634 Member
    nuke means warm it in the microwave
  • VballLeash
    VballLeash Posts: 2,456 Member
    Thanks!... I will be giving this a try, sounds yummy...

    ~Leash :heart:
This discussion has been closed.

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