Ripped Freak
SPNLuver83
Posts: 2,050 Member
Anyone take this? What were your results?
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bump0
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no one?0
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The ingredient profile looks craptastic, some green tea and caffeine (not bad) Capsicum (oh) and raspberry ketones (sigh)0
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OP-
Just diet the normal way by eating a moderate calorie deficit under your caloric maintenance level (TDEE), and consume enough protein to retain LBM while incorporating a resistance weight training program.0 -
I agree with Joe0
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Out of curiosity what reason do you want to take it? Energy? Fat burner? What?0
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energy... fat burner/thermogenic... appetite suppressant..
I do my workouts in the AM but it's hard for me to wake up. I don't do black coffee, so I need another form of caffeine... I burn more calories during my cardio on thermogenics than not... and with the calorie deficit I still feel hungry at times and it's thrown me off course before so I need help with that too..
i do cardio, I mix it up, I do heavy lifting, pilates, yoga, interval training... i do the exercise like i should... I just need the OOMPH to help me..0 -
Curious if you can just take no-doz? Caffeine pills make me ralph, but maybe they'd work for you?0
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Curious if you can just take no-doz? Caffeine pills make me ralph, but maybe they'd work for you?
i think that's just meth lol0 -
did you end up trying it? I'm thinking of getting some too0
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did you end up trying it? I'm thinking of getting some too
I'm on my 2nd bottle...
It's a great booster (i only take one in the morning). Lots of coffee so it's a boost and it makes your system works harder so you burn more... BUT....NOT A MIRACLE PILL...you need to workout too etc...0 -
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