Trying Insanity for the first time tonight :)

allietuge · April 2012

I'm really excited about starting this tonight.
My main question is how do I enter my workout time into MFP.
I was thinking of entering it under Aerobic.

I'm ready to sweat and work my buns off..

dwightdegroff · April 2012

You can estimate using "Aerobics, high impact", but the best way is to get a Heart Rate Monitor(HRM) with a chest strap for a more accurate figure.

As someone who has been doing Insanity: have fun, but remember to take care of your knees.

yesthistime · April 2012

http://www.myfitnesspal.com/groups/home/4913-support-for-our-insanity

elise2013 · April 2012

Oh yea, definitely take care of the knees!!

melissakress · April 2012

Enjoy it! Don't feel bad if you have to slow down. Just remember to get right back in there. You'll love it!!!! :-)

Trying Insanity for the first time tonight :)

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