75 lbs gone after 1 year! With pictures!

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  • MrsGreenTea703
    MrsGreenTea703 Posts: 300 Member
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    Thank you so much for sharing your pictures and story! You have done such a wonderful job! I know you are proud! Congrats!
  • misalillstead
    misalillstead Posts: 407 Member
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    You look Great!!! :D
  • Anaconda62
    Anaconda62 Posts: 181
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    Your pics just made me happier!! Great job!!
  • ldoublem
    ldoublem Posts: 12
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    Thanks everyone!
    You all are so sweet! =)

    And yes, the hair and the smile are here to stay! haha!

    Besides working out on my own, I work with a personal trainer once a week. I couldn't have done a lot of it without him!
  • sl1ngsh0t
    sl1ngsh0t Posts: 326 Member
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    you're so lovely, and what a million dollar smile you have!!!! you look great! :)
  • 5Btieden
    5Btieden Posts: 189 Member
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    You look AMAZING!!!
  • eagle_01
    eagle_01 Posts: 94
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    Thanks for sharing, that's really inspiring :-) You look fab!
  • Dudagarcia
    Dudagarcia Posts: 849 Member
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    Congrats! Love your personality & ur hair. Keep it up! :)
  • jspiliotopoulos
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    Congratulations! You look fabulous -- and that smile on you is truly infectious. Your joy really shows through. Thanks for sharing. :)
  • Fergie21
    Fergie21 Posts: 46 Member
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    Weldone, you look great!
  • nadiB
    nadiB Posts: 283 Member
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    well done you look great!
  • OpenHeaven
    OpenHeaven Posts: 275 Member
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    You look FABULOUS!!!!! Great job!!!!! Any tips for those of us just starting out???
  • SmileURLuved
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    :flowerforyou: :flowerforyou: Congrats... You have done a great job!!
  • NeuroticVirgo
    NeuroticVirgo Posts: 3,671 Member
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    You look great! :)
  • ldoublem
    ldoublem Posts: 12
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    Thanks everybody!
    Well, for those starting out, I would say just do what you know to do, one day at a time. The first few months I was very conscious about what I ate and my caloric intake. I was also at the gym at least 5 times a week. But after a while I realized that I loved it! Loved eating healthy and getting in a good workout!
    I just wanted to learn how to eat and live healthy. I never really went on a special 'diet', nor did I want to, I just started to be healthy.
    I still do watch what I eat, but I don't record it anymore, I just keep an estimate as I have seemed to figure it out for the most part, and I still am at the gym 4-5 times a week.
    And I'm getting ready for my first 10k! haha

    You'll get there...it simply takes time, but you can do it!
    It's quite the journey...but definitely worth it!
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