Looking for some motivation/ support!

msliu7911
msliu7911 Posts: 638 Member
in Motivation and Support
I've been blogging for about a week now on a new meal plan I'm following. Its based on the 17 Day Diet by Dr. Moreno, but before many of you roll your eyes and because its another "diet" (I hate that word as well)... its a very sustainable plan that is working out great for me. :)

For a week I've been eating more lean proteins and vegetables, and less sugars and breads, and I can already tell its something I am going to stick to with no problem. I'm actually kind of happy I found something I like that can possibly be long term... considering I've spent months bouncing around weight watchers, atkins, south beach.. starving myself with no results.

I didn't want to post about it until I knew I was going to stick to it. However, after a week of staying committed to the plan and seeing some results (and sticking to my blog), I figured I would let everyone know about it in hopes that some might follow it, be inspired, but mainly read, comment, and inspire me. :-)

I'd also love to have new friends if you want to add me!!

http://www.myfitnesspal.com/blog/msliu7911

Replies

  • the_great_unknown
    the_great_unknown Posts: 194 Member
    Congratulations on your progress so far! I am glad you found something that is working for you and seems sustainable.
  • beduffbrickie
    beduffbrickie Posts: 642 Member
    would love to follow your progress, sent you an add!
  • lizabeth1127
    lizabeth1127 Posts: 17
    I bought the 17 day diet book and have given it multiple tries but can't stick with it past about day 9 so good job! Even though I've had trouble with it I can tell it's one of the more do-able 'diets' out there. It's also nice because it works back in more foods as you go through the cycles. I do however still use some of the recipes found in the book. Best of luck!!

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