Crockpot soy-balsamic chicken

issyfit
issyfit Posts: 1,077 Member
edited December 2024 in Recipes
Just made this one--definitely a keeper:
http://www.kissmywhisk.com/home/2011/10/3/soy-balsamic-slow-cooker-chicken.html

And it smells so good cooking all afternoon, very easy. I used Truvia in place of the brown sugar.

Replies

  • nermal6873
    nermal6873 Posts: 344 Member
    That looks great! Thanks for sharing!
  • fitby38
    fitby38 Posts: 307 Member
    looks good ... do you know the nutritional information?
  • issyfit
    issyfit Posts: 1,077 Member
    looks good ... do you know the nutritional information?

    I didn't put it over rice, it was great by itself.
    For about 4 oz chicken breast: cals: 163, carbs 10, fat 3, protein 25, sugar 3
  • fitby38
    fitby38 Posts: 307 Member
    looks good ... do you know the nutritional information?

    I didn't put it over rice, it was great by itself.
    For about 4 oz chicken breast: cals: 163, carbs 10, fat 3, protein 25, sugar 3

    thank you ... sounds reasonable :o)
    definitely will try ... love the convience of the crockpot
  • issyfit
    issyfit Posts: 1,077 Member
    looks good ... do you know the nutritional information?

    I didn't put it over rice, it was great by itself.
    For about 4 oz chicken breast: cals: 163, carbs 10, fat 3, protein 25, sugar 3

    thank you ... sounds reasonable :o)

    definitely will try ... love the convience of the crockpot
    In looking at the ingredient list again-a lot of the carbs are in the liquid and most of that isn't consumed. :smile:
  • cjgsmg
    cjgsmg Posts: 97 Member
    Mmmm ... I'm going to try this tomorrow.
  • nannabannana
    nannabannana Posts: 780
    bump:smile: I think I seen thisa few days ago, but I will try try it.
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