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easier way to analyze homemade meals?
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artichoke
Posts: 73
hi all - i'm new here, and have tried tracking my meals on a variety of websites. were i get hung up is that i cook at home a lot and don't eat many processed foods or pre-packaged meals with nutritional lables on them.
that means that i have to add each little ingredient in to make up the meal...takes forever! anyone have experience with streamlining this process?! or any other creative ideas?
thanks!!
that means that i have to add each little ingredient in to make up the meal...takes forever! anyone have experience with streamlining this process?! or any other creative ideas?
thanks!!
0
Replies
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Use this website it was a huge help for me
http://recipes.sparkpeople.com/recipe-calculator.asp
Created by MyFitnessPal.com - Free Diet Plans
LOVE YOURSELF NO MATTER WHAT!!!0 -
for adding up cals on homemade meals i use
http://caloriecount.about.com/cc/recipe_analysis.php
its a really good site0 -
Some awesome suggestions! Glad you had that question!!!0
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Thanks estherguas for the recipe analyser. It works great and is easy to use.
http://www.myfitnesspal.com/weight-loss-ticker][/url]
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perfect! just what i was looking for. THANKS.0
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Bump...for later.
Thanks! :happy:0 -
thanks for asking. I do homemade meals and always have a hard time figuring it out.0
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Cool cool ... I'm glad this was asked ... thanks a bunch. I love this site ... you learn new things all the time.0
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Bump :flowerforyou:0
This discussion has been closed.
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