5'-5'2" girls! what's your goal weight and body fat %?

doinitforme2012
doinitforme2012 Posts: 98 Member
edited October 16 in Success Stories
i'm 5' 1/2", 20 yrs old. and currently weigh 158. with a 27% body fat.

i would like to get my weight down to around 145 and my bf% to 20.
what are your goals? i feel like my goals are set at much higher numbers than most girl's my height.
«1345

Replies

  • scrappergirl333
    scrappergirl333 Posts: 28 Member
    I'm 43 and my current weight is 143 and my BF is 25%. I would like to get down to 125-130. I'm not sure what my BF% should be. I was aiming for 25% but now that I'm there I think that I should perhaps go lower.
  • jessica7368
    jessica7368 Posts: 64 Member
    Where are you getting your numbers from? Your BMI doesn't seem right to me....

    I'm 5 feet tall, I started at 180 and my body fat was 35%, I'm now 138 and my BMI is 26%. My goal is to get to 125-126lbs, so I have a healthy BMI of 25%
  • zinok
    zinok Posts: 185
    I'm 5'2'' and weigh 145, I would like to get down to 115 or 120. I don't know what body fat % is my goal, I kinda just play that one by ear I guess.
  • doinitforme2012
    doinitforme2012 Posts: 98 Member
    Where are you getting your numbers from? Your BMI doesn't seem right to me....

    I'm 5 feet tall, I started at 180 and my body fat was 35%, I'm now 138 and my BMI is 26%. My goal is to get to 125-126lbs, so I have a healthy BMI of 25%

    i used the fat 2 fit website they have a calculator that used measurements height age and weight. this isn't my first time on MFP, last year i lost a lot of weight and started exercising like crazy then i stopped, gained some back and now here i am. my arms and legs are still pretty toned. i'm trying to get back down to 145 where i was at when i felt if i was any thinner i would look sickly, and tone my mid-section.

    EDIT: I wear a size 7 jr in jeans.
  • montana_girl
    montana_girl Posts: 1,403 Member
    I'm 42 years old, 5'2", currently at 136 (started at 252 pounds) and my body fat is between 29-31% (don't have a way to accurately measure that).

    I would like to get down to 132 (was there for a week last September, but then gained about 9 pounds back), but if I don't get there I'm fine being at this weight. I would like to get by body fat down a bit more.
  • flipzard
    flipzard Posts: 1 Member
    I'm just under 5'2" and currently weigh 136. I tend to vacillate between 125 and 135 depending on how careful I am about my diet. When I'm at 125 people say I'm skinny, when I'm at 135 I don't get comments either way but I have still been called thin. I've looked at various charts before that say a healthy weight for someone my height is around 120, and I used to kill myself to get there. But, the truth is that's not where my body wants to be and I feel great when I'm heavier than that. If you like the way you look at 145, that's all that matters!
  • Twilightsunflower
    Twilightsunflower Posts: 324 Member
    im 5' 3" and i am 246 lbs.. making my BMI like 50%.. it is scary high and embarrassing even on here...

    i want to get my weight down to 160 area im not sure what that would make my BMI but i hope it makes it in the healthy range.
  • ashleymichaud
    ashleymichaud Posts: 119
    I'm 5' 2" and I weigh 166 as of now. My body fat is between 34% and 28% depending on which calculator I use. My goal is currently set to 115 pounds, but as I get closer to that I might change it depending on how fit I manage to get :)
  • quiverfullTiffany
    quiverfullTiffany Posts: 1
    I'm 5'2" and in the upper 120's, I don't know my body fat %. Last summer I got down to 118, but didn't stay there long. I don't feel WAY heavy where I am, but I would be happy to get nearer to 120.
  • lin7604
    lin7604 Posts: 2,951 Member
    i'm 5 ft 2 inches and i am currently at 129.8. GW 125 ish. Not below 120 that's for sure... I went on fat to fit.com and it depends on which body fat calculator i used. military i was 28.6 and the other method was 26.4 ... i would like to be about 24 % if i can...
  • OperationGetFIT
    OperationGetFIT Posts: 23
    I'm 5'2" currently weigh 133lbs. Goal weight is 120 lbs. I'm in the healthy range for BMI for would like to lose a bit more body fat.
  • Jtttusher
    Jtttusher Posts: 12 Member
    I am 5'2" and my goal weight is 125. Looking for body fat% around 18-19%!
  • Littlerunner0514
    Littlerunner0514 Posts: 42 Member
    I am 5 feet and currently 120lbs (starting at 125) with 23% body fat and I hope to get down to 100-105 with only 15% body fat. I have a smaller frame so that little amount of weight looks healthy on me, but depending on your frame size more weight looks better. And really, measurements and body fat are the real numbers we all need to focus on and not that silly scale! I would totally be fine with weighing 125 but having only 12% body fat you know? Good luck on your journey!
  • k8lame
    k8lame Posts: 1 Member
    I'm 5'2 (140 pounds) and my goal weight is 120 although i would be thrilled to just be down to 125.
  • jaimrlx
    jaimrlx Posts: 426 Member
    I'm 5'2 and I weigh 179 currently. BF was around 30% the last time I checked at the gym. GW is set to 135, though I may keep going. I'm just trying to be healthier in general, weight loss is a definite goal but it's not a race for me. I'm hoping to get to a 25% BF.
  • ChasingSweatandTears
    ChasingSweatandTears Posts: 504 Member
    I am currently 5'2" almost, and 150 pounds. My body want to stay here too! ugh. My body fat is 32%
    My goal weight is 125. My goal body fat is 20% or lower depending on how my bodybuilding progresses :)
  • MzMandi1025
    MzMandi1025 Posts: 78 Member
    I'm 5'1, my goal weight is 150 & I hope to get my body fat % down to 18-20%. I have a long ways to go.
  • lmfbs
    lmfbs Posts: 69 Member
    I'm 5'2 and 213lbs, 47% BF. I'm aiming for 130lbs, 25% BF.

    First goal: 190s, <40% BF.
  • SpydrMnky27
    SpydrMnky27 Posts: 381 Member
    I'm 5'2" 113 and last time I checked I was 25% but that was taken on a scale and not accurate but I know it's way higher than I'd like it to be. Before babies, I felt smokin around 18%. I'd like to be around there again.
  • amymurray529
    amymurray529 Posts: 2 Member
    Below 133 depending on your body style.. If you have an athletic body, it can be higher. I am 5'3 at 160 and still not in a normal range. I was 105lbs at 18 yrs and shot up to 225 by the time I was 21. My goal is to be back at 125 ;)
  • iloveflipflops1
    iloveflipflops1 Posts: 16 Member
    I am 48 and 5'1" and I would love to be 130.I am 151 now. I have no idea what my body fat is supposed to be but I am working really hard to get it down.
  • amymurray529
    amymurray529 Posts: 2 Member
    am 5'3 and 160lbs. My bmi is 28.55. Make sure you go on the CDC's website for accurate measurements. I am taller than you, just a cpl lbs more and I wear a sz 14 in jeans. Is all your weight at the top?
  • juliexiuu
    juliexiuu Posts: 118
    I'm 5'1 and a half, 135 pounds would like to get to 120 or 125. My body fat percentage is 25% last time I checked.
  • cweiler4
    cweiler4 Posts: 374 Member
    Im 5'3 and when I started I was 165lbs and at 39% BF, I am currently at 16% when I got it tested in January. My goal is to get to 14%. I weigh 128lbs.
  • Anyaaaa11
    Anyaaaa11 Posts: 242 Member
    I'm 5'2 and last time I checked using an online calculator it was 24.7%( my scale said the same thing so I'm guessing it's right)
    I'm currently around 23% now..
    My goal is 17-21%

    Anyone with similar goals feel free to add me! (:
  • Spanaval
    Spanaval Posts: 1,200 Member
    I'm 5'1", weigh around 118, and don't really have a weight loss goal, as much as a 'lose fat, gain muscle' goal. Haven't had a proper BF measurement, but calculators usually put me in the 25 - 26 % ballpark, and I'd like that to be around 20%.
  • SaiLex15
    SaiLex15 Posts: 24 Member
    I'm 5' and almost 2" .. and my goal weight is 115.. ;) I'm 124 now, 135 last month..My body fat is 25ish., want to be around 20%..
  • christenwypy
    christenwypy Posts: 335 Member
    I am 5'2". My goal is 120. Really I feel like I could go down as far as 100-110 and be healthy. I used to weigh that a loooooooong time ago but I am not sure if it is realistic anymore, so I will reassess at 120. I have no idea about the body fat percentage.
  • christenwypy
    christenwypy Posts: 335 Member
    Where are you getting your numbers from? Your BMI doesn't seem right to me....

    I'm 5 feet tall, I started at 180 and my body fat was 35%, I'm now 138 and my BMI is 26%. My goal is to get to 125-126lbs, so I have a healthy BMI of 25%

    i used the fat 2 fit website they have a calculator that used measurements height age and weight. this isn't my first time on MFP, last year i lost a lot of weight and started exercising like crazy then i stopped, gained some back and now here i am. my arms and legs are still pretty toned. i'm trying to get back down to 145 where i was at when i felt if i was any thinner i would look sickly, and tone my mid-section.

    EDIT: I wear a size 7 jr in jeans.

    Wow when I wore a size 7 I weighed 103 lbs. You must have a lot of muscle, especially since you said you worked out a lot before. I am betting your waist is really thin and the weight you carry is from muscle.
  • mollydubs
    mollydubs Posts: 205 Member
    I'm a hair under 5'3 and I'm currently at my goal, I think. I'm 108 when I wake up and according to various websites, my BF% is somewhere around 14-16%. Maintaining is my next challenge...
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!