Healthy snack ideas

radiantlybelle
radiantlybelle Posts: 39
in Food and Nutrition
What are some healthy snacks I can eat during the day?

Replies

  • twinmomtwice4
    twinmomtwice4 Posts: 1,069 Member
    whole wheat pita chips with hummus
    carrot sticks
    raw zucchini sticks dipped in marinara sauce
    granola
    almonds
    string cheese
    hard-boiled eggs
    fruit (apple, banana, berries)
    greek yogurt

    There are SO many options!! If you combine a carb with a protein, it should hold you over until your next meal!
  • tropaze
    tropaze Posts: 317 Member
    I just got done munching on two cups worth of sugar snap peas, delicious.
  • byHISstrength
    byHISstrength Posts: 984 Member
    Yes...what twinmomtwice4 said.
  • shughes1982
    shughes1982 Posts: 8 Member
    Snackwell's
    Simply Salted Popcorn
    Special K Chips
    Granola Bars
  • redcat17
    redcat17 Posts: 267 Member
    A tablespoon or so of peanut butter with celery and baby carrots. It's like my favorite snack in the world right now, LOL.

    I feel like it gives me tons of energy before a workout.

    Other than that, twinmomtwice4 said.
  • ShannonMpls
    ShannonMpls Posts: 1,936 Member
    hummus and carrot sticks
    tortilla chips and guacamole or salsa
    greek yogurt and berries
    almonds, walnuts, or other nuts and dark chocolate
    string cheese and whole grain crackers
    peanut butter and fruit or veggies
  • agrzybow
    agrzybow Posts: 38 Member
    Spread a tsp. of peanut butter on a graham cracker square, add slices of apples. It is so good. I just have one large rectangle graham cracker, two tsp. peanut butter, and the apple slices, then eat the leftover apple slices on their own. Filling and delicious!
  • LoserCruiser
    LoserCruiser Posts: 184
    I like hummus on rice thins!

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