What is your goal if you're 5'3!???

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Replies

  • Eskimopie
    Eskimopie Posts: 235 Member
    Currently 121.8, would like to hit 110, trainer said to shoot for 115 with 19% bodyfat. We shall see...got down to 105 after mono and loved how I looked...but weight loss due to mono is pretty unsustainable and I shot back to 112 or so pretty quickly.
  • Pandoragirl
    Pandoragirl Posts: 19
    Would anyone like to share how many calories a day they are aiming for?

    I'm 5'3" too and my calorie goal is 1200.
  • Divagettinfitin2011
    Divagettinfitin2011 Posts: 500 Member
    160-165... I want to keep my curves!!
  • getsveltEagain
    getsveltEagain Posts: 1,063 Member
    Would anyone like to share how many calories a day they are aiming for?

    I'm 5'3" too and my calorie goal is 1200.

    I am one of those "eat more and loss" people, so I think that you should atleast eat your BMR.... but I aim for 2000 calories a day, but I also wear a bodybugg that tells me that I average 2300 calories burnt in a 24 hour period.
  • RmYWarrioR
    RmYWarrioR Posts: 36 Member
    .
  • redvamp22
    redvamp22 Posts: 28
    I'm 5' 3 and my goal is between 120-130. Anything in between is fine with me
  • ThePunkHippie
    ThePunkHippie Posts: 213
    Currently, my goal is 150. When I reach that, I'm going to set a new goal.
  • quill16
    quill16 Posts: 373 Member
    I'm 55 yrs old, 5'3" big boned (wrist method), big bossomDDD,and my original goal wt was 135-145(high school wt). My doctor said 160 was reasonable for my shape and age. I have sagging skin from a 160 lb loss so far. Ive reached 160 and it seems I still will try for 145. I see the doc next month and will re-evaluate.I am in size 12-14 which was what I was in high school.
  • epdiana
    epdiana Posts: 1
    I'm 5'3" and currently at 137 lbs and a size 4. Started at 200 lbs on the dot a year and a half ago. My original goal was 140 to be at least in the normal weight range, but now I've moved it to 120 just for kicks.
  • Courtlizy
    Courtlizy Posts: 1
    I'm 5'3". I am currently 112-113 lbs and am happy :). I started in January at 125 lbs. I wear a size 0/2. My original goal was 115, but I've lowered it to 108 lbs. I really just want to continue to replace fat with muscle. My calorie goal is 1200, which was calculated for me.
  • purpleipod
    purpleipod Posts: 1,147 Member
    130 ultimately.
  • crystallayne
    crystallayne Posts: 109 Member
    Hi,
    I am 5'3" my goal is 110, I was down to 106 this time last year and that was a little too skinny. I am an apple shape so it takes me a bit to get the weight out of the mid section!

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