Daily Check In - 8/28/09
goldk
Posts: 1,651 Member
Did you stay within your nutritional goals?
Yes
Did I reach yesterday's personal goal?
Yes
What did I do yesterday that I am proud of? Went grocery shopping and bought lots of fruits and veggies and went for a 45 minute walk
What would I have done differently?
nothing
What is today's personal goals? Stay within my calories and exercise
Yes
Did I reach yesterday's personal goal?
Yes
What did I do yesterday that I am proud of? Went grocery shopping and bought lots of fruits and veggies and went for a 45 minute walk
What would I have done differently?
nothing
What is today's personal goals? Stay within my calories and exercise
0
Replies
-
Did you stay within your nutritional goals?
NO
Did I reach yesterday's personal goal?
NO
What did I do yesterday that I am proud of? UMMM ... didn't bite anyone's head off
What would I have done differently?
Not let feeling ill tamper with my goals
What is today's personal goals? Stay within my calories and exercise for the first time this week.0 -
Did you stay within your nutritional goals?
Yes
Did I reach yesterday's personal goal?
Yes
What did I do yesterday that I am proud of? I stayed within my calories and I excercised even though I was very tired
What would I have done differently?
nothing
What is today's personal goals? Stay within my calories and exercise and drink more water0 -
Did you stay within your nutritional goals?
No
Did I reach yesterday's personal goal?
Yes
What did I do yesterday that I am proud of? For dinner, we went to subway. Sandwiches are my favorite meal and I LOVE meatball subs. On the way there, I decided I was going to order a turkey and provolone on wheat with only mustard and veggies. When I got to the counter, I ordered a baby spinach and chicken SALAD, no cheese, and fat free french dressing. I FOUGHT MY BREAD CRAVING!!!
What would I have done differently?
Even though I didn't do too bad, I really should have skipped the tailgate party at work
What is today's personal goals? 30 minutes racquetball 30 minutes swimming0 -
Oh my goodness ... this made me giggle ...
0
This discussion has been closed.
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