Daily Check In - 8/28/09

goldk
goldk Posts: 1,651 Member
edited September 20 in Motivation and Support
Did you stay within your nutritional goals?
Yes

Did I reach yesterday's personal goal?
Yes

What did I do yesterday that I am proud of? Went grocery shopping and bought lots of fruits and veggies and went for a 45 minute walk

What would I have done differently?
nothing

What is today's personal goals? Stay within my calories and exercise

Replies

  • magglett
    magglett Posts: 2,000
    Did you stay within your nutritional goals?
    NO

    Did I reach yesterday's personal goal?
    NO

    What did I do yesterday that I am proud of? UMMM ... didn't bite anyone's head off

    What would I have done differently?
    Not let feeling ill tamper with my goals

    What is today's personal goals? Stay within my calories and exercise for the first time this week.
  • tanya7712
    tanya7712 Posts: 441 Member
    Did you stay within your nutritional goals?
    Yes

    Did I reach yesterday's personal goal?
    Yes

    What did I do yesterday that I am proud of? I stayed within my calories and I excercised even though I was very tired

    What would I have done differently?
    nothing

    What is today's personal goals? Stay within my calories and exercise and drink more water
  • new_Kendra
    new_Kendra Posts: 80
    Did you stay within your nutritional goals?
    No

    Did I reach yesterday's personal goal?
    Yes

    What did I do yesterday that I am proud of? For dinner, we went to subway. Sandwiches are my favorite meal and I LOVE meatball subs. On the way there, I decided I was going to order a turkey and provolone on wheat with only mustard and veggies. When I got to the counter, I ordered a baby spinach and chicken SALAD, no cheese, and fat free french dressing. I FOUGHT MY BREAD CRAVING!!!

    What would I have done differently?
    Even though I didn't do too bad, I really should have skipped the tailgate party at work

    What is today's personal goals? 30 minutes racquetball 30 minutes swimming
  • magglett
    magglett Posts: 2,000
    Oh my goodness ... this made me giggle ...

    ladyshootingscale.gif
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