Kettlebell or RIP in 30day..which is next

regina2063
regina2063 Posts: 203 Member
edited December 2024 in Fitness and Exercise
Im almost finished 30 day shred...yeahhhh...which is next step ...i was going on to RIP in 30day until i read about Kettlebell, but i dont understand the significant of it...what is it...I see JM has a kettlebell DVD...but some reviews are bad and some good. Advise Please?

Replies

  • regina2063
    regina2063 Posts: 203 Member
    Bump....reply anyone please....
  • regina2063
    regina2063 Posts: 203 Member
    Bump...any suggestions...im going to buy a DVD this weekend....and im not sure which one to get?
  • chicatita
    chicatita Posts: 193 Member
    I'm curious about this too! The reviews seem mostly negative/bad for JM's Shred it with Weights dvd
  • regina2063
    regina2063 Posts: 203 Member
    I know i read the reviews yesterday...so im skeptical...
  • regina2063
    regina2063 Posts: 203 Member
    bump
  • JodaNord
    JodaNord Posts: 496 Member
    I have Ripped and Kettlebell... Ripped is better in my opinion, but the Kettle bell is good for lifting heavier weights...

    I have an HRM as well, and for the same amount of time, i burn 225-250 calories with Ripped and only 150 ususally with Kettlebell dvd...

    Just my experience... Tho i will still change it up and do both dvds, with others, i would get ripped dvd first
  • regina2063
    regina2063 Posts: 203 Member
    BUMP
  • regina2063
    regina2063 Posts: 203 Member
    thank you for that information and replying back....im going to buy Rip in 30..
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