Least favorite 30 DS moves
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mariposa224
Posts: 1,269 Member
Ok, so I'm on level 2, so, at this point, I have no idea what is even *in* level 3... But so far, the exercises that I really hated from levels 1 & 2 are:
Level 1
Push ups
Jump rope
Bicycle crunch
Level 2
Squat thrusts
Chair squat with V raise
Double crunch
Double jump rope (I actually haven't tried this, today was day 4 and so far I've stuck with the modification, which is the jump rope move from level 1, which I'm now expert at lol)
What moves are the killers for YOU?
Level 1
Push ups
Jump rope
Bicycle crunch
Level 2
Squat thrusts
Chair squat with V raise
Double crunch
Double jump rope (I actually haven't tried this, today was day 4 and so far I've stuck with the modification, which is the jump rope move from level 1, which I'm now expert at lol)
What moves are the killers for YOU?
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Ok, so I'm on level 2, so, at this point, I have no idea what is even *in* level 3... But so far, the exercises that I really hated from levels 1 & 2 are:
Level 1
Push ups
Jump rope
Bicycle crunch
Level 2
Squat thrusts
Chair squat with V raise
Double crunch
Double jump rope (I actually haven't tried this, today was day 4 and so far I've stuck with the modification, which is the jump rope move from level 1, which I'm now expert at lol)
What moves are the killers for YOU?
Level 1:
Bicycle crunch as my right hip clicks really badly
Level 2:
Squat thrusts
Double Jump rope (I couldn't do it, I don't seem to have any co-ordination lol)
Level 3:
Side planks
I am sure there were other moves in level 2 that I hated but I think it terrorised me so bad, I have blocked them out lol (I know that level 2 actually made me cry lol)
I actually like level 3 best then level 1, level 2 is the route of all evil!!! LOL x0 -
Bicycle crunches are by far the worst on level 1!0
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Level one: side lunges with shoulder raise
Level two: plank jacks, seated squat with v raise.
I actually hate 90% of level two, can't wait for it to be over!0 -
I'm still on level one, and I just cant do the push ups for the life of me! I have torn ligaments in my left arm and therefore never put pressure on that arm/wrist, what can I do instead? I do try to do them but I suck and it hurts!
I also find the side lunge while lifting the weights infront of me very very hard and tend to just use one weight and hold it on each side :P0 -
side plank with knee raise! YUK0
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Level one: side lunges with shoulder raise
Level two: plank jacks, seated squat with v raise.
I actually hate 90% of level two, can't wait for it to be over!
This exactly!!!!!!!!!!!!!!!!!!!!0 -
Level 1: Anterior raises with side lunge
Level 2: Pendulum lunges
Level 3: Haven't done it yet, so answer is TBD.
Good luck everyone and keep shredding!0 -
i hate star jumps and jump rope purely for the jiggle factor !!!! that shhhh hurts im telling ya !!
and it has to be those pesky bicycle crunches !!0 -
I literallt hate most of Level 2, I was never motivated to do it.
However I enjoy Level 3, Jillian and the girls also seem more fun on this level!0 -
I am on D8L3 and I love it! I never got the hang of the chair squat V raise in level 2 - that was my least favorite move of all! I am finding level 3 to be easier than level 2, and I like the moves SO much better. Hang in there!!!0
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I'm still on level one, and I just cant do the push ups for the life of me! I have torn ligaments in my left arm and therefore never put pressure on that arm/wrist, what can I do instead? I do try to do them but I suck and it hurts!
I also find the side lunge while lifting the weights infront of me very very hard and tend to just use one weight and hold it on each side :P
i go to physio for a problem with my tendons in both my hands, and i remember asking her what i should do when working out at home and struggling for 1 part because of my hands.... her answer was... if in doubt crunch... spose she just wanted to advise me to keep going with something else for that period and try not to injure myself anymore x0 -
I actually love Level 2 - it's my favourite! Least favourites would be jumping lunges and rock star jumps both of which appear in L3 (hmm, plyometrics seem to be my least favourites in all JM's workouts!). I do love the walking plank and plank rows from L3 though - feel so strong when I do them!
ETA: Oh yeah, chair squats with v raise = pure evil but at least I know I'm nearly done when they come round!0 -
jumping jack to much wobbling about0
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Level 1: Side lunge with anterior raise and jumping jacks (I know that is silly but I have really big boobs and those really hurt lol and it kills my ankles)
Level 2: EVERYTHING! lol But especially the squat trusts and the squats with the V raise is the WORST. I can not wait to move to level 3! lol0 -
any of the shoulder raise moves... chair squat w/ V raise and the side lunges w/ anterior raises...
also those sumo-squat-jump-thingers (no idea what the real name is) in level 3 are pretty brutal!!!0 -
I'm glad that people are saying level 3 is better than level 2!ETA: Oh yeah, chair squats with v raise = pure evil but at least I know I'm nearly done when they come round!0
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level 1, the side lunges with shoulder raises. level 2, the plank with the oblique twist at the end. I don't get how they rotate their trunks so far. Another 5 to go before level 3. Can't wait.0
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thanks girls... really making me look forward to level 2..... not ! lol x0
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Chair squat V raise OMG.0
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thanks girls... really making me look forward to level 2..... not ! lol x0
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