What workout makes you feel absolutely wonderful?

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Replies

  • ccb1128
    ccb1128 Posts: 56
    POLE FITNESS!!
  • shughes1982
    shughes1982 Posts: 8 Member
    ZUMBA!!!!!!!!!!!!!!!
  • 412HeavyLifter
    412HeavyLifter Posts: 170 Member
    Lifting heavy *kitten* weights
  • Xoxa1029
    Xoxa1029 Posts: 21 Member
    Zumba! Makes me feel like a dancing queen!
  • Reedern
    Reedern Posts: 525 Member
    ANY workout I get makes me feel good. Just knowing that I did something for myself is a great feeling!
  • Peta22
    Peta22 Posts: 377 Member
    I'm going to have to say Hiking... Today, like many other times, I got home from from hiking and ended up dancing around the house for 1/2hr because I was so full of energy :happy:
  • Reedern
    Reedern Posts: 525 Member
    Yoga...but I don't do it any more!! I like faster paced and cardio...but when I leave a yoga session I almost feel intoxicated!! In the healthiest possible way!!
    If it makes you feel that great, you should treat yourself to it! Don't stop!
  • TKHappy
    TKHappy Posts: 659 Member
    A good run is #1....followed by the sweat-fest Insanity!! :)
  • jljohnson
    jljohnson Posts: 719 Member
    What a great thread topic! Anything intense makes me feel amazing when I'm done.

    A good, outdoor run - makes me feel like I can go anywhere, and I love the connection with nature
    Heavy lifting - makes me feel powerful and confident
    Zumba - makes me feel sexy, and is so much fun!
  • jleb5
    jleb5 Posts: 23 Member
    Ahhh... I hear the percussion, that swaying latin beat....my foot begins to move to the sounds that blended together have a strong latin beat. Oh yeah, I'm talking about Zumba! I love it. The music itself makes me want to dance. And before I know it I'm sweating, heart pumping strong as I joing the Zumba dancers. It is the wildest ever. I don't even feel like I'm exercising. It's the best feeling. And then, it's over. Sadly my party is over. I ABSOLUTELY love it.

    I also love to hike and bike riding. There is nothing better than getting away from the ho-hum day to day life and see the greenery, animals and nature. It's the best. Living in Florida I simply love checking out the gators, deer, our wild rabbits all while walking through woods or forests. It's awesome. I think I get a double whammy - I exercise and get de-stressed with nature!
  • FayeLouiser
    FayeLouiser Posts: 1 Member
    There is nothing better than the post bikram yoga session feeling, even though I feel like its killing me all the way through the class I feel amazing afterwards and cant wait for my next session.

    I am also a pole fitness instructor which is amazing for fitness and toning.
  • thebigcb
    thebigcb Posts: 2,210 Member
    running and beating my last time / distance when i dont have this stupid knee injury, otherwise boxing with my crazy but extremely cute instructor :wink:

    Same, minus the boxing mind
  • almc170
    almc170 Posts: 1,093 Member
    Lifting, kickboxing, yoga
  • fairycake25
    fairycake25 Posts: 37
    A good long run or a les mills body attack class ...always makes me sweat like a *kitten* and i feel amazing afterwards xx
  • Swizzle1986
    Swizzle1986 Posts: 31
    Kickboxing and power yoga. I feel awesome after a good yoga session.
  • psuLemon
    psuLemon Posts: 38,426 MFP Moderator
    P90X2. The one that i love to hate is plyocide.
  • keenercam
    keenercam Posts: 321 Member
    Deep water aerobics. I work really hard from beginning to end and I can feel the strength building in my arms and legs. I'm limited in what types of workouts I can do because of a permanent knee injury and rehabbing a current hip condition.
  • RideaYeti
    RideaYeti Posts: 211 Member
    Mountain biking! I have so much fun that I don't even realize how hard I am pushing myself. Especially when I get back and see that my avg. speed was higher than last time.
  • valenief
    valenief Posts: 134 Member
    Zumba!!! I feel like I'm at the club even though I don't get to go often!
  • krystina_letitia9
    krystina_letitia9 Posts: 697 Member
    I love to run, do yoga, and am currently in the middle of P90X! This post makes me want to jump right back into it - but I'm on a doctor-imposed hiatus until next Tuesday due to a tonsillectomy! Just wait - I'll be ripping it up then! I'm heading out today to buy new running shoes :smile:
  • tammyclair
    tammyclair Posts: 38
    i love to swim. although i swim for an hour each morning. i am trying to get to 50 lengths in 30 minutes. i was closer this morning. 50 lengths is 40 minutes. i am getting there. i feel glorious after a swim.

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