What workout makes you feel absolutely wonderful?
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Running as well. Its looking at your watch and realising that you are a little ahead of the last time, and than final upping of the pace over the last 300 metres. The feeling you get on completion is amazing(for me anyway)0
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Zumba is the best thing for me its fun, and your working out!!! Love it!!!0
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I have two belly dance workouts that really kick my a** ... one is a slim down cardio that covers every part of the body and the other is intense cardio that does the whole body but super kicked up. Both are on my workout plan for today! Can't wait!0
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ZUMBA !!! :happy: Absolutly LOVE Zumba !!!:happy:0
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Yoga...but I don't do it any more!! I like faster paced and cardio...but when I leave a yoga session I almost feel intoxicated!! In the healthiest possible way!!0
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This is a motivating thread!0
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elliptical does the magic for me....:)0
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running and beating my last time / distance when i dont have this stupid knee injury, otherwise boxing with my crazy but extremely cute instructor0
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Back and Bicep day
T-bar rows
shrugs
curls0 -
I love days that I just don't wanna get out of bed, and i do anyways..... and do the best asskicking work out of the week.......LOVE those days!0
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POLE FITNESS!!0
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ZUMBA!!!!!!!!!!!!!!!0
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Lifting heavy *kitten* weights0
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Zumba! Makes me feel like a dancing queen!0
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ANY workout I get makes me feel good. Just knowing that I did something for myself is a great feeling!0
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I'm going to have to say Hiking... Today, like many other times, I got home from from hiking and ended up dancing around the house for 1/2hr because I was so full of energy :happy:0
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Yoga...but I don't do it any more!! I like faster paced and cardio...but when I leave a yoga session I almost feel intoxicated!! In the healthiest possible way!!0
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A good run is #1....followed by the sweat-fest Insanity!!0
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What a great thread topic! Anything intense makes me feel amazing when I'm done.
A good, outdoor run - makes me feel like I can go anywhere, and I love the connection with nature
Heavy lifting - makes me feel powerful and confident
Zumba - makes me feel sexy, and is so much fun!0 -
Ahhh... I hear the percussion, that swaying latin beat....my foot begins to move to the sounds that blended together have a strong latin beat. Oh yeah, I'm talking about Zumba! I love it. The music itself makes me want to dance. And before I know it I'm sweating, heart pumping strong as I joing the Zumba dancers. It is the wildest ever. I don't even feel like I'm exercising. It's the best feeling. And then, it's over. Sadly my party is over. I ABSOLUTELY love it.
I also love to hike and bike riding. There is nothing better than getting away from the ho-hum day to day life and see the greenery, animals and nature. It's the best. Living in Florida I simply love checking out the gators, deer, our wild rabbits all while walking through woods or forests. It's awesome. I think I get a double whammy - I exercise and get de-stressed with nature!0
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