What workout makes you feel absolutely wonderful?
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There is nothing better than the post bikram yoga session feeling, even though I feel like its killing me all the way through the class I feel amazing afterwards and cant wait for my next session.
I am also a pole fitness instructor which is amazing for fitness and toning.0 -
running and beating my last time / distance when i dont have this stupid knee injury, otherwise boxing with my crazy but extremely cute instructor
Same, minus the boxing mind0 -
Lifting, kickboxing, yoga0
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A good long run or a les mills body attack class ...always makes me sweat like a *kitten* and i feel amazing afterwards xx0
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Kickboxing and power yoga. I feel awesome after a good yoga session.0
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P90X2. The one that i love to hate is plyocide.0
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Deep water aerobics. I work really hard from beginning to end and I can feel the strength building in my arms and legs. I'm limited in what types of workouts I can do because of a permanent knee injury and rehabbing a current hip condition.0
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Mountain biking! I have so much fun that I don't even realize how hard I am pushing myself. Especially when I get back and see that my avg. speed was higher than last time.0
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Zumba!!! I feel like I'm at the club even though I don't get to go often!0
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I love to run, do yoga, and am currently in the middle of P90X! This post makes me want to jump right back into it - but I'm on a doctor-imposed hiatus until next Tuesday due to a tonsillectomy! Just wait - I'll be ripping it up then! I'm heading out today to buy new running shoes0
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i love to swim. although i swim for an hour each morning. i am trying to get to 50 lengths in 30 minutes. i was closer this morning. 50 lengths is 40 minutes. i am getting there. i feel glorious after a swim.0
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