does anyone else not log their drinks??

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Replies

  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    Juice is one of the worst things for your body!
    OMG no it isn't.
  • Janineshaw
    Janineshaw Posts: 20
    Juice is one of the worst things for your body! It has so much sugar and calories in it! If you drink juice you should definitely log it...one small cup has usually way over 100-150 calories!

    i dont drink juices really only sugar free squash which has about 4 calories a glass i tend to drink diet coke more xx
  • tacticalhippie
    tacticalhippie Posts: 596 Member
    i drink mostly water.
    so much i quit logging after 10-16 glasses.

    when i have a diet coke, vitamin water, etc i will log it for the sodium in it.
  • chiley1
    chiley1 Posts: 15
    I log everything!!
  • Qarol
    Qarol Posts: 6,171 Member
    If it has calories, I log it. If it doesn't have calories, I log it.
  • shanahtehya
    shanahtehya Posts: 50 Member
    I only log if it has calories, like a glass of milk or my coffee creamer. I try not to drink my calories, usually have water or crystal light.
  • Peta22
    Peta22 Posts: 377 Member
    zero calorie drinks usually have sodium... LOG everything!!!!


    <
    MY 1000TH POST!!!!!!!!!!!!!!!!!!!! :bigsmile:

    Completely agree and CONGRATS on the 1000th post! :happy:
  • susanstahl
    susanstahl Posts: 6 Member
    If it has calories I log it. I don't bother keeping track of water. I know I drink enough of it.
  • BrettWithPKU
    BrettWithPKU Posts: 575 Member
    I don't focus on WHAT I eat as much as how many calories. I tend to just add the raw calorie numbers.
    But yes, drinks with calories must be included. Calories ARE what you're counting, after all.
  • angiesteele
    angiesteele Posts: 366 Member
    I'd log it, I log everything even calorie/sugar free drinks, you might be consuming more calories than you imagine but it's also important to watch sugar and sodium intake.

    this!
  • HLeAnn
    HLeAnn Posts: 261 Member
    Depends on what you drink. Unless it's water or hot tea w/ no sugar then I log it. It wouldn't make sense to not log something like MT. Dew or fruit juice because each one contains a crap load of sugar and calories.
  • lmd172
    lmd172 Posts: 172
    zero calorie drinks usually have sodium... LOG everything!!!!


    <
    MY 1000TH POST!!!!!!!!!!!!!!!!!!!! :bigsmile:

    ^^this...if for no other reason than i like to see exactly what is what...at least for now!

    and, congrats atkins on your 1,000 milestone!
  • TinaLTaylor79
    TinaLTaylor79 Posts: 140 Member
    Anything that enters my mouth gets logged!!! If your counting calories, then logging everything is the way to go!!
  • Pookylou
    Pookylou Posts: 988 Member
    I log drinks that have substantial calories like wine. Or pop. Normally all I drink is 2 cups of coffee with 2 percent milk and 1 cup of tea per day, the rest is water. Or wine which i always log. I can't be bothered logging the tea and coffee.

    However, now that I think about it, I could add it to my snacks which are usually the same every day so that I just have to press copy yesterday so thanks for raising the topic, made me think!!

    I log my drinks under my snacks, usually a couple of cups of tea, maybe some chocolate milk :smile: A few cups of tea (with milk, no sugar) soon adds up, I'd rather be honest with my calorie in take than fudge several hundred calories (depending on how much you drink). I've never thought about logging my 0 calorie drinks, may give that a try!
  • StephTink76
    StephTink76 Posts: 318 Member
    I had to create a category on my food diary specifically for drinks!! I found that if I'm not careful, I'll drink up all my calories!
  • BeautEvilKells
    BeautEvilKells Posts: 27 Member
    I do, unless I take just a "sip" of something. I just want everything on my log to be accurate. Sometimes people don't realize what the drinks actually contain, and it's nice to be able to go back and reference it. Those calories, however few, are still calories. On the rare occasion that I have a diet pop, I still log it.
  • tig_ol_bitties
    tig_ol_bitties Posts: 561 Member
    Juice is one of the worst things for your body!

    Dang....and here I thought heroin was. Looks like I need to switch up my vices!
  • JesterMFP
    JesterMFP Posts: 3,596 Member
    If it's working for you and not affecting your weightloss, then there's no problem. I log everything with calories in, and I track sodium too so I would log anything with that in.
  • kcmomof2
    kcmomof2 Posts: 457 Member
    I log everything. I drink a few cups of coffee in the morning and the rest of the day is water, but I log it all.
  • charming72
    charming72 Posts: 37 Member
    I haven't been logging my zero calorie drink (with the exception of water) but now I might with the discussion of sodium in diet drinks......I do try to limit my consumption of diet drinks to 1 - 2 a day.
  • Amaywil
    Amaywil Posts: 44
    I log mine , All my water which is a lot and also my coffee because I drink it flavored . I honestly do not drink pop at all unless we have some kind of fast food dinner but that is rare .
  • HanPatty
    HanPatty Posts: 21
    I log drinks if they have calories. Even my tea as the milk will add up. I'd feel like I was cheating otherwise.
  • Ncdaniel16
    Ncdaniel16 Posts: 56 Member
    I log everything...
  • Cassandra7395
    Cassandra7395 Posts: 1
    I've switched to diet sodas and sugar free teas and juices, I only add a drink when it has any kind of calorie count. So far it hasn't caused me any problems

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