Check out my full body dumbbell workout!!
Options
EllaScarlet
Posts: 165 Member
This morning I made up a workout incorporating a lot of my favourite moves. I tested it and like it so much that I HAD to write it down to share with you guys! What can I say... I am proud of my creation
Here is the link...
http://www.myfitnesspal.com/blog/EllaScarlet/view/killer-total-body-dumbbell-workout-244565
I think it is super simple and effective. Hope you agree. A good one if you need a home workout with minimal equipment!
Here is the link...
http://www.myfitnesspal.com/blog/EllaScarlet/view/killer-total-body-dumbbell-workout-244565
I think it is super simple and effective. Hope you agree. A good one if you need a home workout with minimal equipment!
0
Replies
-
Killer workout!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions