Check out my full body dumbbell workout!!
EllaScarlet
Posts: 165 Member
This morning I made up a workout incorporating a lot of my favourite moves. I tested it and like it so much that I HAD to write it down to share with you guys! What can I say... I am proud of my creation
Here is the link...
http://www.myfitnesspal.com/blog/EllaScarlet/view/killer-total-body-dumbbell-workout-244565
I think it is super simple and effective. Hope you agree. A good one if you need a home workout with minimal equipment!
Here is the link...
http://www.myfitnesspal.com/blog/EllaScarlet/view/killer-total-body-dumbbell-workout-244565
I think it is super simple and effective. Hope you agree. A good one if you need a home workout with minimal equipment!
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Killer workout!0
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