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Ready for a flat belly

tarsha1991
tarsha1991 Posts: 2
edited December 2024 in Introduce Yourself
I am 39 years old and I live in Georgia I have 3 boys 14, 10, and 5 I am not what you call out of shape but I am not pleased with my body I have a beer belly if that's what you want to call it and I am determined to get rid of this pouch and get my size 25-28 waist back and with MFP I am on the right road.

Replies

  • ladynica
    ladynica Posts: 329 Member
    Good luck to you. I believe you can do it. I have never had a flat belly, but I hope to work up to one some day the future. I've got a lot of fat to lose first though.

    Anywho, again, I believe you can do it! Stick with it exercise, good eating, plenty of water and adequate rest. :)
  • lizard053
    lizard053 Posts: 2,344 Member
    I am 39 years old and I live in Georgia I have 3 boys 14, 10, and 5 I am not what you call out of shape but I am not pleased with my body I have a beer belly if that's what you want to call it and I am determined to get rid of this pouch and get my size 25-28 waist back and with MFP I am on the right road.

    Good for you! And you can do it, if you work for it!
  • cbcw1964
    cbcw1964 Posts: 43 Member
    Me too! I always had a bit of a belly , even when I was 119lbs....now I am 48 years old and mother of two daughters....If I get rid of mine...I dont' plan to ever see it again....so just know you arent in this boat alone...lol
  • insaneandroid
    insaneandroid Posts: 41
    Same here. I have always had a pudgy buddy.
  • TinaCleg_cancel
    TinaCleg_cancel Posts: 276
    I'm also in Georgia :) I want a flat belly too. I have a quote that says " 30 % gym, 70% food....abs are made in the kitchen not the gym." I pasted it on my pantry door so I will stay out of there !
  • tarsha1991
    tarsha1991 Posts: 2
    Great quote I keep telling myself I no I can, I no I can and reading other people stories is really motivating me to really get busy.
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