Ripped In 30/30 Day Shred Results Please?
Options
Stacey_c123
Posts: 78 Member
Hello everyone! I've just started started up the 30 day shred after failing miserably after 9 days a couple of months back :blushing: So im on day 3 now, and looking to start ripped in 30 afterwards So I'm looking for anyone with success stories/pictures to keep me motivated? I've looked on old forum posts but I can't see any of the pictures it says they have been deleted? Anyway thanks in advance :flowerforyou:
0
Replies
-
Anyone?0
-
Yes I would really like to see some results too...I'm on Day 30
-
I just downloaded the 30 day shred...so excited to start!0
-
I am on week 3 of ripped having completed 30ds on 3rd April. I lost 23 inches on 30ds and 6.5 pounds x if you search there is an ultimate 30ds post with stacks of images etc, it is really motivating x0
-
Omg that's amazing :noway: well done! il definitely be looking at that then thanks xx0
-
-
Wow thats just amazing!0
-
I lost 15 inches and a couple of pounds doing RI30. I'll post pictures later.0
-
bump! i'd like to see photos too. im doing 30DS at the mo, not brave enough to put photos up but i will post about my measurements at the end!0
-
I did day 3 yesterday too!0
-
I am on day 24 of 30DS and have lost about 15 inches in total. Hopefully I can work the pics?!?!
Front (still pretty horrendous after 2 kids)
Side
Back
Never uploaded pics to a thread before so fingers crossed they work? Jen x0 -
Inspired after reading the link - gonna start mine on Monday for 30 whole days !!!!
:ohwell:0 -
I did day 3 yesterday too, although its my second round of 30DS and first time i found it a bit repetitive! So im 5day 30ds 5 days rip30 of each level of both dvds. Hope it works the same! lol
Just seen your success story Jenjaz, i can only see your side profile pics and they look amazing! Such a difference!
xx0 -
I finished the 30DS yesterday and didn't lose close to the inches other people have mentioned, but I have lost a few. And I did lose a few pounds and my clothes are fitting better, jeans are looser! I do feel great after completing it and am debating getting another one of her videos, but I think I"m going to get a kettleball and try that first.0
-
I did day 3 yesterday too, although its my second round of 30DS and first time i found it a bit repetitive! So im 5day 30ds 5 days rip30 of each level of both dvds. Hope it works the same! lol
Just seen your success story Jenjaz, i can only see your side profile pics and they look amazing! Such a difference!
xx
Thank you the side and back pics are the best, the front pics still aren't very pretty lol My profile pic is of my back if it hasn't shown on my post?! x0 -
I did 30DS April to March, lost 13inches and 1.4lbs. I'm now doing Ripped in 30. I'll be done May 3rd. I didn't take after pics yet. But I can say that all my cellulite is gone and I feel firmer all over. Its a great program. I also did additional cardio 1-2times a week. Also remember that diet helps. Don't eat too little and make sure to get enough protein.0
-
I did 30 ds back in dec and i lost 1 inch off my waist, 2 off my lower belly and hips. no lbs. it wasn't huge but it was enough to help me drop almost a size down in jeans. I re did 30 ds in feb-mar and i lost nothing so april 1st i started rin30. I am on level 3 now and i finally am sore and feeling it. I have gained .8 lbs but it's just water retention from my muscles repair them self... i have lost 1/4 of my waist as of this am and my measurements were all over for my belly, i couldn't seem to get a "correct" one??? not sure where i had the tape last time? hummm so if anything i may have lost .5 inch so far on that but we will see when level 3 is done if that changes...0
-
Ripped in 30 results. Only lost 2 lbs..but the inches are evident.
Gonna run thru it again starting next week to see if I can get my last 1-3 lbs off, yay!
0 -
you gained while doing ripped in 30?? arghh no this is not what i want to hear lol if i start gaining it will put off doing it!
x0 -
I've had excellent results doing the 30 day shred, I am now on level 3 of ripped in 30.
Here is my results and pictures from 30DS.
http://www.myfitnesspal.com/topics/show/548457-30-day-shred-results-6-weeks0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!