Rewards?
HealthyKt78
Posts: 439
I plan on going to the gym everyday for a week (read my blog for more info) and I want someway to reward myself if I actually do it. I'm on day 2 and I've already been today despite the way I woke up so I'm pretty proud of myself. I can't really afford new clothes or anything and I don't really see the point in buying them until I go down a size or two. Just something cheap and fun that I'll enjoy. Any ideas?
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Replies
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What I like to reward myself with is..
getting my nails done, buying a new cd or movie, maybe even a starbucks. :drinker:0 -
My reward is a new pair of shoes for every 10 lbs. They'll still fit after the weight loss.0
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You could buy a charm braclet and a new charm every time you meet your goal. This also stands as a constant reminder that you did what you said you were gonna do. You can get them pretty cheap online.0
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my favorite inexpensive reward it purchasing songs for my MP3 player. This reward does double duty because the new music adds new pep and motivation to my workouts!!0
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What do you love? Maybe a new lipstick, your favorite salon hair product, a movie date...0
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Health magazines! Under 5 bucks, entertaining, promote your new lifestyle and give helpful hints and motivation to keep it up0
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I love all these ideas. I think the charm bracelet thing is a good idea. I'd love to do the shoe thing but I don't think I can afford that. I'd end up with 13 pairs of shoes which would be awesome though if I had the money.0
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my favorite inexpensive reward it purchasing songs for my MP3 player. This reward does double duty because the new music adds new pep and motivation to my workouts!!
Yes! I do this too! Whenever I get new music I can't wait to go "try it out" on my morning run!0 -
You could buy a charm braclet and a new charm every time you meet your goal. This also stands as a constant reminder that you did what you said you were gonna do. You can get them pretty cheap online.
What a fabulous idea )0 -
i am glad a few people liked the charm bracelet idea. It is a really nice way to treat yourself. I was doing the "pamper yourself" thing, which is nice, but for me, i couldn't look back at each set of nails, or each haircut, or each time i got my eyebrows done etc. so it just kind of got old. Having a material thing that you can keep makes realizing how far you have come much clearer.0
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I was being bad and using a food reward... until a supportive co-worker found out and she scolded me... TCBY has $0.99 Waffle cones on Wednesday. I am participating in a Biggest Loser competition at work and if I lost weight, I'd treat my daughter and I to one. Well, the co-worker woke me up to that it's not a good idea to reward myself with FOOD. LOL Anyway, I personally like the manicure / pedicure idea... new make-up, perfume, jewelry... anything to make your NEW YOU feel better. BUT NOT $0.99 TCBY WAFFLE CONES... LOL0
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I love the charm bracelet idea. I want to lose 50, so a charm for every 10 would be neat.0
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