"Bro-science" is killing me!

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Replies

  • AlyRoseNYC
    AlyRoseNYC Posts: 1,075 Member
    None of you are real anyways.

    LOLOL best post so far!
  • HappilyLifts
    HappilyLifts Posts: 429 Member
    None of you are real anyways.
    you sound just like my husband. He calls anyone I speak to online an "imaginary friend" :laugh:
  • reach53
    reach53 Posts: 46 Member
    you sound just like my husband. He calls anyone I speak to online an "imaginary friend" :laugh:

    :laugh:

    My best friend met her husband on the internet, I think I need to tell her he is imaginary :glasses:
  • erv78
    erv78 Posts: 7
    You show me a fitness study, I'll show you a contradicting one. For your body, its trial and error. Once you find what works for your body, stick with it until it stops working. What works for me, may not work for you, but there's only one way to find out. "Bro-Science" is still based off of something and if it legitimately worked for someone, it might work for you.

    So true, I couldn't have said it better!
  • yarwell
    yarwell Posts: 10,477 Member
    but does anyone else get 'turned off' by all of the 'bro-science'?

    Yes indeed.

    I had never heard of "eating back your exercise" or "eating your BMR" until venturing into these forums. Although a lot of folks are using this site for dieting the forums are coming over as too meathead / bro science for me. The tools for tracking food etc are quite handy, the forum less so.

    There are some positively weird behaviours exhibited too, would make an interesting study. Try discussing a diet of 1000 calories a day that meats all your macro and micro nutrient requirements and you'll see what I mean.
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