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Juicing.

meowmows
meowmows Posts: 9
edited December 2024 in Food and Nutrition
So uh... I've been juicing and I am wondering if I'm getting all the calories and none of the fiber. I read somewhere that that is what happens.
But I don't like that, but I get plenty of fiber otherwise.

I'm just curious what everyone's knowledge of juicing is!

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