Fat Loss - 30 Mins to Workout...Cardio or Weights??

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  • VividSugar
    VividSugar Posts: 10
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    Thanks everyone!! I'm definitely gonna go with a circuit type workout! Best of both worlds. I agree cardio is important, and I know weights will keep my metabolism going even after my workout. I luv the examples you guys gave me...totally gunna incorporate!! :happy:

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