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My First 3 weeks
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doodleinmd
Posts: 16
Hello All-
Started on MFP on 8/6/09 and just weighed in.....total of 9 lbs. pounds lost so far!!!! I've been working out min. of 30 minutes a day and eating at a target of 1200 cal a day. Drinking H20 like it's going out of style as well. I feel unbelievable and hasve noticed a big difference in energy and better nights sleep. My goal is a total loss of 30 pounds but if I get to 35 pounds lost I will be a happy camper! Love reading these message boards and seeing the stregnth of companionship here.
Best- Debbie
Started on MFP on 8/6/09 and just weighed in.....total of 9 lbs. pounds lost so far!!!! I've been working out min. of 30 minutes a day and eating at a target of 1200 cal a day. Drinking H20 like it's going out of style as well. I feel unbelievable and hasve noticed a big difference in energy and better nights sleep. My goal is a total loss of 30 pounds but if I get to 35 pounds lost I will be a happy camper! Love reading these message boards and seeing the stregnth of companionship here.
Best- Debbie
0
Replies
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Well done...........0
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Congrats on the 9 lbs lost! Great job, keep up the good work!0
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Good job!!!!!!!! Keept it up!!!! I thought I had gaind last week my weigh in day is fri but i lost 2 more pounds for a total of 26 since nov!!!! My husbands coming home from Iraq and is going to be so surprised :happy: :drinker:0
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woo hoo for you!0
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