Workout Time

Topsking2010
Topsking2010 Posts: 2,245 Member
edited December 2024 in Chit-Chat
Do you workout before or after dinner?

Replies

  • sixisCHANGEDjk
    sixisCHANGEDjk Posts: 243
    My workouts are generally first thing in the morning. Have to be if I'm going to get them done.
  • BobbyDaniel
    BobbyDaniel Posts: 1,459 Member
    It depends, usually before when ever possible though.
  • nellie_88
    nellie_88 Posts: 256 Member
    Typically before unless i'm starving and must eat something as soon as I walk in the door :)
  • barefoot76
    barefoot76 Posts: 314 Member
    Ideally, in the morning, after I've hydrated. But I have four kids to get to school on weekdays, so my morning weekouts only happen on weekends. During the weekdays, I try to either workout at lunch or at night, about an hour after dinner, whichever is more convenient to that day's schedule.
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
    My schedule allows for evening workouts but I don't like doing it on an empty stomach!
  • DesignGuy
    DesignGuy Posts: 457 Member
    I workout when I get up (before breakfast) and in the evening.

    When I have a choice for my evening workout:

    If I'm doing cardio, I like doing it before eating.

    If I'm doing weights, I eat first.
  • HBinOC
    HBinOC Posts: 78 Member
    Before - I like to workout mid-afternoon when my schedule allows it .
  • TK266
    TK266 Posts: 3,638 Member
    I have to workout before I eat and then wait up to 2 hours after to eat a real meal .... otherwise if feel funky.
This discussion has been closed.

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