Workout Time
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Topsking2010
Posts: 2,245 Member
in Chit-Chat
Do you workout before or after dinner?
0
Replies
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My workouts are generally first thing in the morning. Have to be if I'm going to get them done.0
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It depends, usually before when ever possible though.0
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Typically before unless i'm starving and must eat something as soon as I walk in the door0
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Ideally, in the morning, after I've hydrated. But I have four kids to get to school on weekdays, so my morning weekouts only happen on weekends. During the weekdays, I try to either workout at lunch or at night, about an hour after dinner, whichever is more convenient to that day's schedule.0
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My schedule allows for evening workouts but I don't like doing it on an empty stomach!0
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I workout when I get up (before breakfast) and in the evening.
When I have a choice for my evening workout:
If I'm doing cardio, I like doing it before eating.
If I'm doing weights, I eat first.0 -
Before - I like to workout mid-afternoon when my schedule allows it .0
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I have to workout before I eat and then wait up to 2 hours after to eat a real meal .... otherwise if feel funky.0
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