Great! article covering all the bases

banks1850
banks1850 Posts: 3,475 Member
edited November 2023 in Food and Nutrition
check this link out

http://www.webmd.com/diet/guide/

boy, webmd hit the nail on the head with this one,
I especially like the subsection on setting realistic goals.
but the whole this is words to live by. This article basically covers
2 months worth of our posts on this site. Heh.

What a great read!

Replies

  • banks1850
    banks1850 Posts: 3,475 Member
    check this link out

    http://www.webmd.com/diet/guide/

    boy, webmd hit the nail on the head with this one,
    I especially like the subsection on setting realistic goals.
    but the whole this is words to live by. This article basically covers
    2 months worth of our posts on this site. Heh.

    What a great read!
  • sanlin20
    sanlin20 Posts: 73 Member
    I went to that page and saw a lot of topics. Which is those topics is the 'article' that you are referring to?
  • banks1850
    banks1850 Posts: 3,475 Member
    actually, I noticed that too, they don't bring you back to the place I copied from.

    I guess if you start here

    http://www.webmd.com/diet/guide/estimated-calorie-requirement

    there are 7 questions, but the first is "do you really need to loose weight" I think we all know the answer to that or we wouldn't be on this site. :happy:

    so I'll link to the second question, which is caloric stuff.
  • Razboo
    Razboo Posts: 439 Member
    Good link. I saw you mention it in another post and had to search for this original one. :tongue:
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