30 Day Water Challenge!!

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Replies

  • vuiton
    vuiton Posts: 4
    i hardly ever drink water. Ever since I've had my son, my bladder can't hold much water so I tend to drink less. Any suggestions?
  • holladaydiane
    holladaydiane Posts: 4
    I'll try it! Send me your plan:happy:
  • GO_NadZ_xO
    GO_NadZ_xO Posts: 445 Member
    Thanks everyone for showing your interest..

    There's a few things to keep in mind:

    1. I'm in Australia, so you might find that I'm a bit delayed in replying, probably because I'm sleeping, so dont worry, you'll get your plan!
    2. Every plan is personalized and I'm doing them for a lot of you so its may take a while.
    3. If you haven't already sent me an outline of your average day, it would be really helpful if you could send me a message asap :) That way i don't have to chase you down!
    4. I've recorded which day you start, so if you haven't got your plan yet, your 30 days hasn't started, don't worry.

    Thanks guys, I'm doing my best so bare with me.
  • beckymustloseweight
    beckymustloseweight Posts: 17
    Sounds fun! :D
    Mondays- wake up 9.00ish and college at 1.30pm
    Wednesdays and fridays
    6:30 wake up
    12:30 dinner
    6:00 tea
    11:00pm bed
    I drink maybe a adverage bottle of water in the day and maybe a can of coke >_>
    Kinda, my days are not really the same..
    On tuesdays, thursdays, saturdays and sundays, I only really have maybe a can of coke and sips of water amounting to a glass? Terrible, I really dont drink enough of ANYTHING!
  • shiseido_faerie
    shiseido_faerie Posts: 771 Member
    i need more water but im never that thirsty

    Me too!
  • shiseido_faerie
    shiseido_faerie Posts: 771 Member
    An average weekday

    630am wake up, have a coffee
    8am leave for walk to work
    830am arrive at work
    830-12im basically sitting at a desk
    12pm - 1pm lunch and usually a walk
    1pm-5pm sitting at a desk
    5pm walk home
    6pm dinner
    9pm bed

    Youd think sitting at a desk all day this would be easy but the problem is that I don't often feel thirsty so it doesn't cross my mind to have a drink.
    interested in your challenge!
  • GO_NadZ_xO
    GO_NadZ_xO Posts: 445 Member

    Youd think sitting at a desk all day this would be easy but the problem is that I don't often feel thirsty so it doesn't cross my mind to have a drink.
    interested in your challenge!

    I sit at a desk all day too! and I had the same problem..



    I'm getting around to everyones plans.. So when i get to yours, I'll give you some tips :)
  • stephslosinglbs
    stephslosinglbs Posts: 64 Member
    I'm in!

    6:00am wake up
    8:30am leave for work
    9:00am get to work
    4:00pm leave work
    4:45 get home
    11:00 go to bed

    Thanks :-)
  • GO_NadZ_xO
    GO_NadZ_xO Posts: 445 Member
    Thanks everyone :)

    Im so sorry If I havent got around to completing your plan yet..

    My hours are way off most of yours and I'm only doing this during working hours AND in between my actual work!
    You'll get yours soon :)
  • princessruthiebelle
    princessruthiebelle Posts: 165 Member
    i so dont drink enough water!!!

    i dunno if you can make me a plan tho?? i dont have a day routine?? some times i work 9 am till 6 some i will only work 3 hour shift, sometimes i work late nights(so if im working a late night ill sleep in really late) and some i have the day off... and this is pretty much different weekly?? lol i always have to be akward!!
  • chris_ashl3y
    chris_ashl3y Posts: 4
    SEND ME THE INFO I'LL TRY
  • GO_NadZ_xO
    GO_NadZ_xO Posts: 445 Member
    i so dont drink enough water!!!

    i dunno if you can make me a plan tho?? i dont have a day routine?? some times i work 9 am till 6 some i will only work 3 hour shift, sometimes i work late nights(so if im working a late night ill sleep in really late) and some i have the day off... and this is pretty much different weekly?? lol i always have to be akward!!


    There can be a plan for everyone :) A lot of people are just regular house mums, so they dont really have a schedule either.. Just send me a very basic plan, if you have to do three, do three and we'll work out something for each day :)
  • GO_NadZ_xO
    GO_NadZ_xO Posts: 445 Member
    SEND ME THE INFO I'LL TRY

    All you have to do is inbox me you're daily schedule.. there's some examples in this forum..
    I'll get back to you as soon as possible..
  • GO_NadZ_xO
    GO_NadZ_xO Posts: 445 Member
    Anyone still waiting on a plan, I promise I will get around to it! Hopefully today..
    Work has been very busy and I'm trying my hardest, I promise!
  • alliesmom20
    alliesmom20 Posts: 11 Member
    What's the plan?
  • eeg23
    eeg23 Posts: 2 Member
    Hey I'd love to join!! please add me!!
  • GO_NadZ_xO
    GO_NadZ_xO Posts: 445 Member
    The plan is different for each person,
    Just send me your daily schedule..
    I'll get back to you as soon as i can!

    E.g. Mine is:
    6am - Leave for work
    8am - start work
    1pm - lunch
    5pm - finish work
    6:30pm - get home
    11pm - bed
  • dpunchFit50
    dpunchFit50 Posts: 1
    I'd love to join. I know that I need to drink more water!

    7am - wake up
    8am -breakfast
    9am- arrive at work
    1PM - lunch
    6PM - drive home
    7PM - workout
    8PM - dinner
    11PM - bed
  • tcrumbly
    tcrumbly Posts: 1
    Hey! I'd love to start this challenge.
    6:00am- wake up
    7:30am- arrive at work
    No lunch break :-(
    5:30pm-leave work
    6:30pm- arrive at home
    8:00pm- dinner
    10:00pm- bedtime
  • EllieB_5
    EllieB_5 Posts: 247 Member
    I'm just not thirsty, so I forget to drink. My plan should probably be alarms throughout the day :drinker:
  • benefiting
    benefiting Posts: 795 Member
    I don't really need a plan, as I'm going to be starting to drink 2.5L at least a day starting today but good luck to everyone else. Water is good for you and you should drink at least 2L! :)
  • cathydubepenner
    cathydubepenner Posts: 159 Member
    I see that this originally was from 2 years ago, is it still on? I would like to do it if it is........:drinker:
  • veredit
    veredit Posts: 29 Member
    I function at my best only in a challenge, and really need to drink more water. 1'st of May is near, can we start a new challenge, anyone?
  • cadillaccowboy
    cadillaccowboy Posts: 16 Member
    I would like to give it a go. The water here tastes horrid and I tend to drink low calorie bitter lemon/orange/cranberry from Asda but must admit I rarely drink plain water. My daily plan is:
    9am walk dog for 20 mins
    1pm walk dog for 25 mins
    1.30pm lunch
    5pm dinner
    5.30 another dog walk
    8pm another dog walk - usually longer - about 35-40 mins
    I am retired and not working but generally go to the gym 3 times a week - I keep fairly active during the day.

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