We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Homemade ranch dressing... 23 calories per serving!!

misslilylou
misslilylou Posts: 71 Member
edited December 2024 in Recipes
Does anyone on here like ranch dressing as much as I do? Before I started on here, I would put it on EVERYTHING.. And it's so bad for you!! I found an awesome recipe for some homemade ranch and it is really good and so easy to make! You only need 3 ingredients and a canning jar or some other kind of container with a lid. Just whisk the following ingredients together:


1 cup non-fat plain greek yogurt
1/2 cup 1% milk (A little less if you like a thicker consistency)
1 packet Hidden Valley ranch mix (They have different flavored ones, too!)

And BAM! You have some tasty ranch dressing for a fraction of the calories!

Note: If you don't like the tangy-ness of greek yogurt, you might not like it, because, well... it's mostly greek yogurt. I'd suggest giving it a try though!
«134

Replies

  • Britt2Fitjrny
    Britt2Fitjrny Posts: 558 Member
    Yum!! I have been meaning to try this! :) Thank you for the reminder! P.s. I DO love ranch as much as you do!! Anything and everything would be covered in ranch! Ah.... I miss those days... but not that body!!
  • blytheandbonnie
    blytheandbonnie Posts: 3,275 Member

    1 cup non-fat plain greek yogurt
    1/2 cup 1% milk (A little less if you like a thicker consistency)
    1 packet Hidden Valley ranch mix (They have different flavored ones, too!)


    So, how big is a serving, please?
  • :smile:
  • misslilylou
    misslilylou Posts: 71 Member

    1 cup non-fat plain greek yogurt
    1/2 cup 1% milk (A little less if you like a thicker consistency)
    1 packet Hidden Valley ranch mix (They have different flavored ones, too!)


    So, how big is a serving, please?

    I used 2 tbsp as a serving.
  • blytheandbonnie
    blytheandbonnie Posts: 3,275 Member


    I used 2 tbsp as a serving.

    Thanksalot. :flowerforyou:
  • mrskymberly
    mrskymberly Posts: 12 Member
    Thanks for the recipe. I am going to try this!
  • JenniTheVeggie
    JenniTheVeggie Posts: 2,474 Member
    I am going to try this too. I cut out salad dressing and I know I will start missing them soon!

    Did you add this to the food database?
  • terri0527
    terri0527 Posts: 678 Member
    sounds yummy..will try it
  • anawhatsme
    anawhatsme Posts: 261 Member
    think this would work with skim milk?
  • LFDBabs
    LFDBabs Posts: 297 Member
    Bump...saving this for later, thanks!
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    That sounds great!
  • carrie_eggo
    carrie_eggo Posts: 1,396 Member
    Great idea!
  • JeSuisPrest
    JeSuisPrest Posts: 2,005 Member
    You could even use unsweetened almond milk for even less calories!
  • jl622
    jl622 Posts: 104 Member
    bump:flowerforyou:
  • tamspat
    tamspat Posts: 23
    Omg I adore ranch but it doesn't like me too much at times lol and I know that it is oh-so-bad for you but can't help dunking chicken nuggets and other items in it!
    I will have to try this recipe! thanks!!
  • aj_31
    aj_31 Posts: 994 Member
    Does it have the same consistence as salad dressing?
  • alaina216
    alaina216 Posts: 103
    thank you :)
  • marycmeadows
    marycmeadows Posts: 1,691 Member
    the only problem I have with this is the powdered ranch mix stuff is packed with ridiculous amounts of sodium.
  • giselle9938
    giselle9938 Posts: 194 Member
    Does anyone on here like ranch dressing as much as I do? Before I started on here, I would put it on EVERYTHING.. And it's so bad for you!! I found an awesome recipe for some homemade ranch and it is really good and so easy to make! You only need 3 ingredients and a canning jar or some other kind of container with a lid. Just whisk the following ingredients together:


    1 cup non-fat plain greek yogurt
    1/2 cup 1% milk (A little less if you like a thicker consistency)
    1 packet Hidden Valley ranch mix (They have different flavored ones, too!)

    And BAM! You have some tasty ranch dressing for a fraction of the calories!

    Note: If you don't like the tangy-ness of greek yogurt, you might not like it, because, well... it's mostly greek yogurt. I'd suggest giving it a try though!

    yummy!
  • MyTime1985
    MyTime1985 Posts: 456 Member
    Sounds awesome!
  • elishabeish
    elishabeish Posts: 175 Member
    Sooo gotta try this!! Thanks for sharing!!
  • BUMP
  • Pea4jjab
    Pea4jjab Posts: 216 Member
    BUMP!
  • blytheandbonnie
    blytheandbonnie Posts: 3,275 Member
    the only problem I have with this is the powdered ranch mix stuff is packed with ridiculous amounts of sodium.

    I used to make a homemade ranch at our restaurant that had mayonnaise, buttermilk, parlsey (crushed very fine) and granulated garlic as the only ingredients. People loved it. I made it by the gallons so one would have to tweak the proportions but I don't see why it wouldn't work with this recipe in place of the ranch dressing mix. I'm going to give it a try. Maybe, since mayo has salt and sugar in it, a small pinch of both might be needed... Hmmm
  • SPBROOKS68
    SPBROOKS68 Posts: 561 Member
    How long will the container keep in the fridge?
  • sounds yummy :) Will have to try it!
  • clariangel
    clariangel Posts: 156 Member
    yum!
  • You rock, thanks a bunch!
  • steflbrown
    steflbrown Posts: 168
    YUMM BUMP!
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    You can't get packets of ranch here in the uk :-(
This discussion has been closed.