P90X DVD Calories Burned???

dlrandolph1015 Posts: 1

April 2012 edited December 2024 in Fitness and Exercise

Does anyone know the avg calories burned for each DVD?

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  mtread13 Posts: 31 Member

  April 2012

  600 is a number I've heard from several others. I think it can range from 400 - 800 though depending upon the person, which video, and effort.

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