looking for more info on Carb Cycling
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BonMetz
Posts: 102
currently do low carb program 20 carbs or less....wondering about carb cycling?
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Replies
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i think it would be a healthier choice . Google it. there is so much info out there on it0
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I don't think it's useful for the average dieter, unless you just prefer to do things that way.0
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Chris Powell (Extreme weight Loss) is an advocate of it. Here's an article: http://www.bodybuilding.com/fun/par30.htm
Personally, I'm not sold. I don't think the body is going to register the difference in such a small amount of time (24-48 hours).0
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