17 Ways to Jumpstart Your Metabolism

deb54 · August 2011

Awesome post !!! Thanks for sharing !!! Bump

Iceskatefanrn · August 2011

Moving this back up - Great info here!

:drinker: :drinker: :drinker:

Ice

Kimbers70 · August 2011

Thank you! Great information.

weightloss12345678 · August 2011

yeah I agree with alot of these suggestions

Iceskatefanrn · August 2011

Once more I'm "bumping" up, for the cheap seats in the back!

:drinker: :drinker: :drinker:

Ice

ammient3 · August 2011

Here's another link that will help 50 ways!!

http://www.msnbc.msn.com/id/37378884/ns/health-diet_and_nutrition/t/no-sweat-ways-burn-calories/

Iceskatefanrn · August 2011

Wow, I just read all 50 of those, terrific!

I must say, #41 is my FAVORITE (and the Hubs' fave too!!!)

Ice

BrownEyedGiRL928 · August 2011

bump!

Annette8479 · April 2012

bump

ShanR77 · April 2012

bump bump

Toxictwist · April 2012

Thanks for Posting

Tink_889 · April 2012

Great post

tigersword · April 2012

Nothing like grouping all the myths into one place...

engineman312 · April 2012

psuLemon · April 2012

Nothing like grouping all the myths into one place...

You beat me to it. It's amazing how this stuff still exists even after reputable health institutes prove them wrong.

10-13 has been debunked for awhile. The ones I agree are the muscle mass and sleep. Also, your body will become accustom to figgiting

Des0528 · April 2012

Thanks so much for the article! Good info to know!!

isazzzz · April 2012

Love this post. But however though, there is no such thing as 'negative calorie foods'! Fruits and complex carbs all have calories, regardless.

BrianSharpe · April 2012

They lost me at spices and negative calorie foods...........

isazzzz · April 2012

They lost me at spices and negative calorie foods...........

HAHAHA EXACTLY

nnylee · April 2012

17 Ways to Jumpstart Your Metabolism

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