17 Ways to Jumpstart Your Metabolism

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  • Toxictwist
    Toxictwist Posts: 274
    Thanks for Posting :)
  • Tink_889
    Tink_889 Posts: 244 Member
    Great post :)
  • tigersword
    tigersword Posts: 8,059 Member
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    Nothing like grouping all the myths into one place...
  • engineman312
    engineman312 Posts: 3,450 Member
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  • psuLemon
    psuLemon Posts: 38,460 MFP Moderator
    tigerpalm.jpg

    Nothing like grouping all the myths into one place...

    You beat me to it. It's amazing how this stuff still exists even after reputable health institutes prove them wrong.

    10-13 has been debunked for awhile. The ones I agree are the muscle mass and sleep. Also, your body will become accustom to figgiting
  • Des0528
    Des0528 Posts: 81 Member
    Thanks so much for the article! Good info to know!!
  • isazzzz
    isazzzz Posts: 95
    Love this post. But however though, there is no such thing as 'negative calorie foods'! Fruits and complex carbs all have calories, regardless.
  • BrianSharpe
    BrianSharpe Posts: 9,247 Member
    They lost me at spices and negative calorie foods...........

    double-facepalm.jpg
  • isazzzz
    isazzzz Posts: 95
    They lost me at spices and negative calorie foods...........

    double-facepalm.jpg

    HAHAHA EXACTLY
  • nnylee
    nnylee Posts: 811 Member
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  • Scott_P
    Scott_P Posts: 95 Member
    They lost me at spices and negative calorie foods...........

    double-facepalm.jpg

    HAHAHA EXACTLY

    LOL. Yup
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