Back fat progress (pic)
ATK57
Posts: 302 Member
First picture taken March 28, 2012, second picture taken two days ago. During that period I only lost 3-4 lbs. I did start working out again though (after laying low for a good year or so). Back fat seems to have started going away...
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Replies
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Nice
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Way to go i can really see a difference, your arm is sitting closer to your body. keep up the good work0
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Great job with getting back to the work outs!
But..hm... honestly, I think the shading in your 'new/after' photo might be throwing things off a bit. (Sorry to say). =/
Keep working, though - you're headed in the right direction!0 -
Keep it up! Starting to see some definition there! :drinker:0
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Yes, I would say so...keep at it.0
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Looking good so far! You have nicer back skin than I, lol. :laugh:0
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Deleted because of double post0
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Thanks everyone! The lighting is bad though..0
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Excellent work! Working hard pays off!0
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Excellent work! Working hard pays off!
Thanks! Will have to work a little harder though, lol.0 -
Great job with getting back to the work outs!
But..hm... honestly, I think the shading in your 'new/after' photo might be throwing things off a bit. (Sorry to say). =/
Keep working, though - you're headed in the right direction!
HATE HATE HATE!!!!0 -
Nice job!! You can def. see a difference expecially on the left side!!! Stay stong and kick those work outs butts!!!0
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Thanks!0
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great job!! keep up the awesome work. 0
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Thanks a lot!0
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Totally see it - awesome job!0
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Thanks a lot!Totally see it - awesome job!0 -
Nice work. Yes, lighting this and that. However, if you focus on the right side of the picture only, you can see there is indeed a difference.
WTG!0 -
I can tell a difference!!!! Way to go!!! 0
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you can tell for sure, great job! keep it up! : )0
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Had you worked out a lot previous to gaining a few pounds? It looks like yoy have a lot of muscle in your shoulders and upper back. In any case, it looks like you carry your weight well, not sure on your dimensions, but keep it up, I was only losing 1-2 lbs a month for quite sometime, it all adds up!0
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Had you worked out a lot previous to gaining a few pounds? It looks like yoy have a lot of muscle in your shoulders and upper back. In any case, it looks like you carry your weight well, not sure on your dimensions, but keep it up, I was only losing 1-2 lbs a month for quite sometime, it all adds up!
Thanks guys! Appreciate the support and encouragements!
@ Atjays - I used to work out religiously (between 16 and 21 yo) for football which mainly consisted of doing Olympic lifting... I then suffered a raptured and herniated disk in my L4-L5 and developed major sciatica that forced to me to stop playing. I took 4 years off and packed on a lot of fat... I guess muscle memory (if something like that even exists) is starting to kick in... I'm 6'2" and weight about 248 lbs as of now...0 -
Lighting didn't get rid of those little rolls- YOU DID! Awesome job!0
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Lighting didn't get rid of those little rolls- YOU DID! Awesome job!
Lol! Thanks! Have to work on those love handles though...0 -
big difference!!0
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