What's Your Secret Weapon Food?
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sugarandspice27
Posts: 521 Member
I think almonds are my Secret Weapon Food. I snack on almonds and the Binge Monster stays at bay. Skip almonds and I turn into Chris Farley in that sketch on SNL when he's dressed as an overweight woman on a diet shoveling fries in her mouth. "LAY OFF ME I'M STARVING!" OMNOMNOMNOM
Video clip here: http://youtu.be/9YfvBbxE1vU
Have you got any Secret Weapon Foods?
Video clip here: http://youtu.be/9YfvBbxE1vU
Have you got any Secret Weapon Foods?
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Replies
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Quorn light bites. 10g protein, 86 cals and they keep you full for hours.0
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No sugar added fudge pops. Only 40 calories for a great chocolate fix.
Light string cheese and carrots. Maybe grape too. Opps I am hungry so I may just start naming foods I wish I could eat right now.0 -
Two ricecakes with some houmous. Gets me every time!0
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A golden delicious apple. I love apples:-p0
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BUMP0
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Apples have been my go too lately as have carrots.
I'm pretty bad at snack ideas truth be told.0 -
Apples & cheese
Hummus & veggies - baby carrots, snap peas, orange bell peppers, cherry tomatoes
Dessert secret weapon is low fat greek yogurt with fresh berries & honey.0 -
sriracha0
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BUMP
Red peppers...yummy, crunchy & juicy. Someone please explain the "bump" thing please. I keep seeing it...don't get it. thx!0 -
Nature Valley Strawberry yoghurt bars, or activia yoghurt. Maybe green apples? I spend all day snacking, and these are my main choices.0
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apples and peanut butter0
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Sunridge Women's Vitality Mix - almonds/cranberries/prunes/pumpkin seeds/dark chocolate chips. 1/4 cup.0
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oikos greek yogurts hands down is the best. also, 1/2 cup chocolate soy milk can keep me going for hours.0
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BUMP
Red peppers...yummy, crunchy & juicy. Someone please explain the "bump" thing please. I keep seeing it...don't get it. thx!
The bump thing is so that the thread stays in the top recent threads and doesn't fall off the front page.
My secret weapon foods are peanut butter and apples.0 -
srirachaBUMP
Red peppers...yummy, crunchy & juicy. Someone please explain the "bump" thing please. I keep seeing it...don't get it. thx!0 -
Celery, I'm always munching on a stalk or 2. Also herbal teas. I find they can just hit that spot.0
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Chocolate PB2 mixed with about a tbs of 2% milk and a little fat free cool whip. This soothes the late night snack monster.0
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Yoghurt covered Apricot museli bars!! Delicious and guilt free =p0
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Homemade popcorn. Very filling and low calorie.
ETA: also, 80-cal snack cheeses. For some reason those really take the edge off.0 -
Rolled oats and ground flax in the morning.0
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