Lose 5 Pounds in April Challenge
Replies
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NSV: Wearing pants I haven't worn since BEFORE I was pregnant!
CW 351
GW 344 (by end of April)
Weigh days
4/9 350.6
4/16 345.4
4/23
4/300 -
QUOTE:
Name: Ange
Current Weight: 57.7kg (127.7lb)
Ultimate Goal Weight: 54kg (119lb) - I am only 5ft 1" so please don't think this is a stupid goal
Goal for April: 55.5kg (122lb)
Weekly Weigh-Ins:
4/4: 57.7kg
11/4: 58.5kg
18/4: 58.2kg
25/4
2/5
Goal for April: Would like to fit my bum into my small black jeans from GAP (US size 4)
11/4: 58.2kg (128lb)
NSV for this week: Not over-eating when I've been stressed out doing statistics0 -
Name: Keren
CW: 128.6
goal for April: 126
NSV - this is my first week in MFP after a long period, So I don't have one yet. I promise to share when I do
18/4 - 128.6
23/4 -
30/4 -0 -
CW ~ 223
GW ~ 215 For April
4/2 ~ 223
4/9 ~ 219.5
4/16 ~ 216.5
4/23 ~
4/30 ~
Sorry! Forgot to post Monday...0 -
CW 201.2
GW: 196.0
4/1 201.2
4/5 199.4!!!!! I made it ton ONE-DERLAND!!!!!
4/8 198.8
4/15 198.0
4/17 197.4 (couldn't resist!)
4/22
4/30
Loss - 3.8
Silly NSV - my feet got skinny and my cool sandals are too loose!
My weight goal reward (WGR): going on a horseback ride once I am under 200!
NSV - at the trail run event on Saturday they were out of the shirtsize I wanted so had to get a medium instead of a large - IT FIT!
NSV - I bought size 12 dresses yesterday (started between a 20 and a 22!)
What is your WGR for April?0 -
NSV: Even though my walking buddy (my mom) was busy I still went for a 2 mile walk by myself after dinner
CW: 202.4
GW: 197 (5 lbs at a time)
GW: 160 (weight I want to be... eventually)
4/15: 202.4
4/22:
4/29:0 -
NSV: I've run out of holes on my belt.
CW: 216
April GW: 208
Weigh in days:
4/1 - 216
4/8 - 217
4/15 - 217
4/22
4/29
(Wish I could just edit my original post, but here's an update with my April 1st weight and slightly adjusted goal.)
Whoops. Forgot to log last week. Probably because my results weren't thrilling. I had an AWSOME week before my second weight in, but gained a pound. I then had a drinking-heavy bachelorette weekend before my third weigh in and didn't gain or lose anything. That last one is expected, or better than expected, but still, now I REALLY want to push past 216.0 -
My update after week 3 on April 2012 Challenge:
Weight at start of challenge: 159
CW: 155
GW: 154
4/4 : 158 (-1)
4/11: 157 (-1)
4/18: 155 (-2)
4/25:
4 down, 1 to go
NSV I have just completed my 5K training plan & signed up for a 5K in 2.5 weeks time! I also got a chance to run outside for the first time! I was a little slower than I normally would be on the treadmill at the gym but that is to be expected. I still managed to do 4 miles in 40 minutes so I was pretty pleased! Hopefully I will get a few more runs in outside before the actual run.
Well done to everyone this week! Keep up the good work!0 -
CW: 142.4
GW: 137.4
4/1 - 142.4
4/8 - 144.4
4/13 - 141.4
4/22 -
4/30 -
I have finals going on so I am tiny puny easy on myself.0 -
New to MFP and this is the first time I have tried any of these topics. I'd like to try.
NSV: Got to the gym for 3 classes this week (so far) and walked every day. My daily walking was thanks to the new puppy at home.
CW: 163.2
GW: 158 ( by the end of April)
(End)GW: 140 lbs... **sigh** haven't seen that number since 1993.
4/2 = 164
4/4 = 163.2
4/11=161.6 (thanks to my family being down and out with the flu I get to eat the food I should eat and not what they want... thank you flue bug!)
4/18=163.4 (sigh** bad weekend with anniversary parties and eating out events... will do better next week!)
4/25=0 -
Challenge accepted
CW : 277
GW : 270
NSV : Had to change notch on my belt last week, and about to change again
4/2 273
4/9 272
4/18 270 (Goal achieved, on to 10!)
4/23
4/300 -
CW; 124
GW: 120
NSV: I can see my legs muscles now 0 -
CW - FAT
GW - lose some FAT LOL
NSV: I am losing inches in my thighs0 -
SW: 165.8
GW: 160
NSV: I can run 2 miles without giving it a thought
Weigh in days for Aprils (Thursdays)
4/5- 166.6 (+0.8lbs... booo going in wrong direction)
4/12- 166.2 (still over my original current weight but going down)
4/19- 165.4 (-.8) Finally below my SW for this challenge..
4/26
4/300 -
NSV - My colleague said I look great, as in I look calm and like I have everything under control.
CW - 170
GW - 165 (End of April)
GW - 155
4/12 - 166.5
4/19 - 165.6
4/26
4/300 -
Dang it forgot to log again...
CW 282.3
GW: 277.3
4/1 -282.3
4/8 -280.8
4/15 -283.3
4/22
4/30
Gained this week. UGH :explode: But I am loosing inches.
NSV: Put on a pair of shorts I had tried on in Feb. and they were too tight and they were loose. Especially around the legs.0 -
My update after week 3 on April 2012 Challenge:
Weight at start of challenge: 159
CW: 155
GW: 154
4/4 : 158 (-1)
4/11: 157 (-1)
4/18: 155 (-2)
4/25:
4 down, 1 to go
NSV I have just completed my 5K training plan & signed up for a 5K in 2.5 weeks time! I also got a chance to run outside for the first time! I was a little slower than I normally would be on the treadmill at the gym but that is to be expected. I still managed to do 4 miles in 40 minutes so I was pretty pleased! Hopefully I will get a few more runs in outside before the actual run.
Well done to everyone this week! Keep up the good work!
Fantastic - well done you!! You've been losing weight really consistently
) And well done on the running plan. I need to get speeding up my cycling average speed as I've signed up to a 26 mile bike ride in June, but you have to be able to average 13mph on the flat which I think I can do but hard to know as it's not flat where I live. I average around 11-12mph so I think it's ok. It'll motivate me anyway
I'm hoping to post a loss on Saturday and at least have shed most (if not all) of the ridiculous 3.5 lbs I put on over Easter and my week off. Talk about sabotaging my own progress, I never learn!0 -
Fantastic - well done you!! You've been losing weight really consistently) And well done on the running plan. I need to get speeding up my cycling average speed as I've signed up to a 26 mile bike ride in June, but you have to be able to average 13mph on the flat which I think I can do but hard to know as it's not flat where I live. I average around 11-12mph so I think it's ok. It'll motivate me anyway
I'm hoping to post a loss on Saturday and at least have shed most (if not all) of the ridiculous 3.5 lbs I put on over Easter and my week off. Talk about sabotaging my own progress, I never learn!
Thanks! I will have my fingers crossed for you this weekend! I'm sure the majority of the gain last week was 'water weight' and now that you are back to your regular routine this should come off easy enough. Drink lots and lots of water - which to me always since like strange advice but it definitely works!
Well done you for signing up for the cycle - it is great to have the confidence in yourself to know that you will be able to complete it (well that is how I feel anyhow - a few months ago there is no way I would have considered signing up for a 5K, now I think why not, I should be able to do it)! I cannot imagine doing 26 miles on a bike!!! Then again I cannot imagine cycling a 'real bike' at all it has been that long since I was on one! The last time I tried to cycle a bike I kept falling off ... balance is not one of my strong points If you can average 11-12 mph at the moment I'm sure you could 13mph on the flat. I hate hills with a passion! At least you have a target to aim for!!! Best of luck with the training. 0 -
Hi! I'd like to join this challenge. I need help with motivation.
CW: 154
GW: 149 by end of April
Big Goal Weight: 135
Something about me: I live in Brazil and we're coming to the States in 4 weeks for our daughter's graduation 0 -
SW: 206.4 lbs
GW : 201.4 lbs
4/1/2012: 206.4 lbs
4/6/2012: 204.2 lbs (Down 2.2)
4/15/2012: 205.4 lbs (Up 1.2 UGH!)
4/19/2012: 203.6 lbs (Down 1.8)
Total Loss: 2.8 lbs Left to Goal: 2.2 lbs
I can do this! I upped my calories and it seems to be helping. I am not as cranky.
Going to start c25k today. Wish me luck, I cant run to save my life but I want to be a runner!!!!0 -
SW: 206.4 lbs
GW : 201.4 lbs
4/1/2012: 206.4 lbs
4/6/2012: 204.2 lbs (Down 2.2)
4/15/2012: 205.4 lbs (Up 1.2 UGH!)
4/19/2012: 203.6 lbs (Down 1.8)
Total Loss: 2.8 lbs Left to Goal: 2.2 lbs
I can do this! I upped my calories and it seems to be helping. I am not as cranky.
Going to start c25k today. Wish me luck, I cant run to save my life but I want to be a runner!!!!
Good luck
c25k is a great way to get started. I have always wanted to be a runner too. I have made many attempts (even did a half marathon a long time ago) but then I stopped when I got pregnant with my son and never had the chance to get back into it. I started c25k in January and when I finished that I did an advanced beginner 5k training plan! I have completed that now, and I have signed up for a 5K at the beginning of May. I'm working on improving my speed at the moment now that I know I can do the distance. After that I plan to start training for an 8k! I am really enjoying it and it really works for me!
Best of luck with it & well done on the loss this week!0 -
Hello All,
NSV- My wedding rings are twirling around my finger yay!
CW-150.4
April Goal weight-145
UGW-135
Weigh ins:
4/6- 148.8 (- 1.6 lbs) 140's I welcome you! Yay!
4/13- 147.8 (- 1 lb) Yay! I plan to eat better and workout more this week!
4/20 -148.8 (+1lb) I ate way too much crap this week! I will do better next week!
4/27
Good luck All! Let's do this! 0 -
weight start of apr: 178.6
fri 20th apr: 176.4
current loss: 2.2 lbs.
Not too bad as i am very lean now, have ripped abs.0 -
244 woohoo I lost 6 pounds I'm trying for 4 more before the end of the month0
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Silly NSV - Got my car cleaned out!
For me:
Starting weight 188.0
GW: 135.0 (by Oct 5th)
4/13 - 187.9
4/20 - 186.6
4/27 -
current april loss: 1.4ibs.0 -
Hi folks, New here but really want to get this 5 pounds off in April.
NSV~ Actually logging my food even if it's ugly (& it has been!)
SW 175
GW 155
04/13 173.5
4/20 170 :happy:
4/270 -
Hi there
NSVs -Even tho my weight seems to have gone the wrong direction, I'm wearing a skirt today that a month ago wouldn't go up over my hips!!!!!!!!!!!!!!!!!!! WIN WIN WIN WIN WIN!!!!
SW: 182
CW: 167
GW for April: 162
UGW: 125 so 5 less this month would totally make me happy towards it!!
4/2 - 165.8 lbs. weighed a day late and got positively surprised!
4/7 - 164.2 lbs. weighed today cos we're off on holidays tomorrow for a week!!!
4/15 - 163.8 lbs. weighed late as just back from holidays
4/20 - 165 lbs
4/300 -
1/4 = 179.4
7/4 = 178.4
14/4 = 182.0
21/4 = 179.8
Lost 2.2 lbs this week, which is good - but I'm actually 0.4 lbs up on what I was at the start of the month. But I will finish April with a loss come what may - I am determined. Might not be 5lbs but hopefully at least 2.... watch this space!!0 -
1/4 = 179.4
7/4 = 178.4
14/4 = 182.0
21/4 = 179.8
Lost 2.2 lbs this week, which is good - but I'm actually 0.4 lbs up on what I was at the start of the month. But I will finish April with a loss come what may - I am determined. Might not be 5lbs but hopefully at least 2.... watch this space!!0 -
CW: 299.2
GW: 294.2
4/7 – 293.4 WOW! What a great day! New goal 289
4/14 - 291.0 NSV - Officially moved down a pant size this week!
4/21 – 287.7 New goal 283.
4/280
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