Low Carb Ideas

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  • superstankazz
    superstankazz Posts: 193
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    If you cut your carbs down to around 20 g a day, you do not need to worry about calories.
  • tsjwj
    tsjwj Posts: 2
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    well I live in california and at food co u can buy kroger brand carbmaster lowfat dairy blend and its only 4 carbs for a 6oz container, not alot of color for strawberry pomegranate but very good taste, also if u have a trader joes they have some nut mix with fruit and chocolate that are only 11 to 12 carbs for a fourth cup
  • blackbudrfly
    blackbudrfly Posts: 2 Member
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    Thanks for the info, I know when I log my foods, I stay within my caloric intake, but I almost always go over in carbs... I will try some the foods you suggested and see if I can come out better in my weight lost adventure.

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