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Cutting Back on "Bad" Carbs

Healthier_Me
Healthier_Me Posts: 5,600 Member
edited November 2023 in Food and Nutrition
Ten ways to make low-carb healthy.

http://allrecipes.com/HowTo/Cutting-Back-on-Bad-Carbs/Detail.aspx

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Ten ways to make low-carb healthy.

    http://allrecipes.com/HowTo/Cutting-Back-on-Bad-Carbs/Detail.aspx
  • nuttey
    nuttey Posts: 10
    thanks for those tips! the first one made a lot of sense - I always have the urge to eat the entire bread basket before starting the meal!
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    thanks for those tips! the first one made a lot of sense - I always have the urge to eat the entire bread basket before starting the meal!

    Very welcome :happy:
  • laurielou
    laurielou Posts: 3 Member
    Today I tried Spaghetti squash..it was awesome!! I am a HUGE pasta girl and was skeptical...but it was really good! I put some pasta sauce on it with some veggies and didn't barely know the difference! It is a huge amount less calaries, fat, and carbs!! Really worth a try if you are into carbs!
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