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T-Tapp- how to log it?

Pea4jjab
Pea4jjab Posts: 216 Member
edited December 2024 in Fitness and Exercise
In addition to a 20 minute low impact aerobic workout today I did T-tapp Basic Workout Plus. Does anyone know how I would log it?

Replies

  • Pea4jjab
    Pea4jjab Posts: 216 Member
    Bump....anyone????
  • GasMasterFlash
    GasMasterFlash Posts: 2,206 Member
    There have been many a thread about how to log tapping. I'm unsure.

    What stadium are you standing in?
  • dewgirl321
    dewgirl321 Posts: 296 Member
    I would log the full session as Aerobics, low impact.
  • Newf77
    Newf77 Posts: 802 Member
    I am unfamiliar with T-Tapp but if you know what your caloric burn was {HRM} you can always create your own entry. You can also look for similar exercises and guesstimate off those {without HRM}.
  • khrys1
    khrys1 Posts: 444 Member
    I usually just pick a listed workout that is closest- aerobics general, etc. according to the calorie burn listed. You can do a search in Exercise database.
  • Pea4jjab
    Pea4jjab Posts: 216 Member
    Bank America Stadium in Charlotte, NC
  • Pea4jjab
    Pea4jjab Posts: 216 Member
    I would log the full session as Aerobics, low impact.

    Thank you! I was unsure and had logged it as Calesthenics (sp?). Are you familiar with T-tapp, then?
  • GasMasterFlash
    GasMasterFlash Posts: 2,206 Member
    Bank America Stadium in Charlotte, NC
    Cool. Keep tapping, Champ!
  • Pea4jjab
    Pea4jjab Posts: 216 Member
    I am unfamiliar with T-Tapp but if you know what your caloric burn was {HRM} you can always create your own entry. You can also look for similar exercises and guesstimate off those {without HRM}.

    Unfortunately, I don't have an HRM. But thank you!
  • dewgirl321
    dewgirl321 Posts: 296 Member
    I would log the full session as Aerobics, low impact.

    Thank you! I was unsure and had logged it as Calesthenics (sp?). Are you familiar with T-tapp, then?

    No, I looked it up! Based on what I read, I would log it that way. HRMs are useful if you want to get a more accurate calorie count - if you have the funds available of course.
  • Pea4jjab
    Pea4jjab Posts: 216 Member
    I would log the full session as Aerobics, low impact.

    Thank you! I was unsure and had logged it as Calesthenics (sp?). Are you familiar with T-tapp, then?

    No, I looked it up! Based on what I read, I would log it that way. HRMs are useful if you want to get a more accurate calorie count - if you have the funds available of course.

    Thank you! I really appreciate your help :)
This discussion has been closed.

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