Ab workout videos!
butterflymarks
Posts: 97 Member
Hello All!
Today I am asking yall of any online video (via youtube or other free media services) websites links that do ab workouts.
Thank you
Today I am asking yall of any online video (via youtube or other free media services) websites links that do ab workouts.
Thank you
0
Replies
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www.fitnessbender.com it has a whole bunch of free videos. They are catagorized so just click on the ab category! 0
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Bodyrocktv has a lot of Ab, butt excerise videos0
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I second BodyRock.TV!0
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8 minute abs is an old one but still works them really good. You can get it on you tube.0
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0
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check out ebay or the library. 75 cents is almost free.
I like The firm.0 -
Rocky IV, training montage.0
http://www.youtube.com/watch?v=fk_usVg7Fp0
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