Fat2Fit questions....
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lilsassymom
Posts: 407 Member
So I have decided that when I am done with Jillian Michaels Body Revolution I want to tone up and I am planning on doing another round of ChaLean Extreme. I am 5'1 and sitting between 118.8-119.8 lbs. My goal weight currently is 116 lbs. I am eating according to Fat2Fit and so I am wondering in order to tone up, am I supposed to add .20% for TDEE---would I eat that, or would I still eat according to the chart they calculated for me?
Sorry, I am trying to make sense but I am having a hard time with my wording. My questions make sense in my head---but I can't get it to translate when I type it:grumble: .
Sorry, I am trying to make sense but I am having a hard time with my wording. My questions make sense in my head---but I can't get it to translate when I type it:grumble: .
0
Replies
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Hello,
Sorry I can't help you with your question but I was wondering if you could help me? You see I am very similar to your starting stats. Would I be able to pm you? With thanks0 -
Of course. I: will help you if I can .0
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