Yet another 30DS question

KBrenOH
KBrenOH Posts: 704 Member
edited December 2024 in Fitness and Exercise
I have the DvD -- it's been patiently waiting [unwrapped] in it's case. I finally unwrapped it last night in the hopes that I'll get to trying it one evening this week, but I don't have an exercise mat. Will carpet be good enough (it's like a berber carpet)? I want to try it, but I don't want to tear my body up doing it either..

Thanks in advance!

Replies

  • lporter229
    lporter229 Posts: 4,907 Member
    I do it on carpet without a mat. You should be fine.
  • tistal
    tistal Posts: 869 Member
    I did it on carpet with no mat but if you find it irritates your knees just put a towel down! :)
  • lhaas24
    lhaas24 Posts: 92 Member
    I do it on carpet and put a folded beach towel down for the ab work and push ups (the girly kind on my knees :)) for a little extra cushion
  • muffintopminx
    muffintopminx Posts: 541 Member
    I just started yesterday and have carpet - it was totally fine.

    There's not a lot of time spent on the floor in LEVEL 1 doing anything that would "tear" you up, just some crunches and push-ups.
    Don't know about the other 2 levels, but a towel sounds like a great solution.
  • brendansmom1
    brendansmom1 Posts: 526 Member
    Carpet will be fine....again, a towel may help. I would make sure to wear shoes though if you are on the carpet (I tear up my feet easily!!)
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