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Went over! :(
lisa46219
Posts: 99 Member
Today is the first day I have been over my calories- unexpectedly- in the last 5 weeks! Yes, I have gone over, but knew I would (like at Easter). But, today, knowing I was having dinner with a friend, I planned ahead and thought I would be in good shape. Nope- instead of splitting a bottle of wine, we split two! That put me over the edge. Later, I came home and exercised in an attempt to burn off the calories. It helped, but not enough! Just a little frustrated with myself! Anyone else been there?
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Replies
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I have been there many of times. I love having a few beers after work, but then I feel like i just blew all my hard work for a couple beers and its not worth it. But dont beat yourself up over it you will get it back. 5 weeks with no cheat day you earned it.0
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Yeah, I went over today too, but I am fighting a cold or a sinus infection so I was eating more for comfort today than anything. I am not worried about, and neither should you be. If you have been doing a good job for 5 weeks, one night is not going to make a difference. Best wishes.0
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Thanks guys! Good to know I'm not alone!0
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