28lbs or less club BBBP Challenge - Week 1
Replies
-
I swear I have reverse Anorexia...sometimes I just feel so thin. First time taking measurements in a looong time.
Weight 154
Belly Button 37
Waist - 33
Hips(center of my butt around my hips) - 43
Thigh 25
Pant size 10-12
Goal Size 10 dress that I already bought for a wedding on 5/10
Size 8 by cruise time 6/1
I can't care about the weight anymore :grumble: it truly is measurements...but I would really love to be in the 130's0 -
hi all, reading how some of you are doing sit-ups has inspired me, and I'm doing 60-100 every other night. I'm not going to take any measurements for a week, so I'll see how Ive done with that next monday.0
-
Sita...could you tell me what weights you do as I always want to use the weight machines at gym but am rather intimidated by them all! :ohwell:
Congrats on creating the BBBP Challenge. This is just the motivation I need. Dont be intimidated! Face your fears---they aren't real.
At the gym I alternate between an upper and a lower body workout. I urge you to find a gym buddy who knows his/her way around the weights or else you'll find yourself floundering about.
I usually do about 6 different exercises per session. And try to do 2 abdominal exercises every exercise day.
For Example:
Upper Body: Bench press, tricep press, pec deck, tricep dips, 2 upper body cable machines
Lower: Leg press, squats, lunges, adductor, abductor, dead lifts
Abs: Hanging leg lifts (very tough), sit ups, crunches0 -
uh, what happened to the end of week 1? weren't we supposed to do a monday check in?0
-
All right ladies! I just stumbled on to this site earlier today and came across your challenge! Scared as I am...I think I will give it a try. Currently I am spinning 3x a week and aiming to add two days of weights...maybe half an hour. (do i need more??) This is day one of writing down what I eat and making sure I always have a water bottle in hand.
Weight-145
waist-29
I'll get you the rest later...
Sigh!!0 -
i'll get with mimi and see what the week two hold up is0
-
well the challenges are 2 weeks so i'm guessing we willw eghin and measure next monday.0
-
yup that was pretty much the assumption... i have faith in everyone that they are doing great... well maybe except me... still recovering from the bday weekend0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions